I hope you enjoy this free guided meditation as a gift of love from my heart to yours.

It’s understandable that in times of uncertainty + crisis, anxiety + fear can rise within us, but this is also a time where all of humanity can collectively come together + create more peace.

The Dalai Lama states, “World peace begins with inner peace.”

I sincerely hope this audio helps you create a daily meditation practice that guides you in choosing peace over panic.

CLICK HERE TO DOWNLOAD

(This audio may open in your browser. If so, right+click on the link above - or control+click for Mac users - and choose "Save Link As" to save directly onto your desktop.)

Enjoy!

Love + Gratitude,

I hope you enjoy this free guided meditation as a gift of love from my heart to yours.

It’s understandable that in times of uncertainty + crisis, anxiety + fear can rise within us, but this is also a time where all of humanity can collectively come together + create more peace.

The Dalai Lama states, “World peace begins with inner peace.”

I sincerely hope this audio helps you create a daily meditation practice that guides you in choosing peace over panic.

(This audio may open in your browser. If so, right+click on the link above - or control+click for Mac users - and choose "Save Link As" to save directly onto your desktop.)

Enjoy!

Love + Gratitude,

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