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How To Profoundly Change Your Day

I’m still processing the mind-blowing 4 days I spent learning from Tony Robbins live. ( I just got back last night!)

So, in the meantime, here’s a simple message that I hope will profoundly change your day, your week + maybe even your year.

Instead of judging + criticizing yourself when you’re feeling bad, (or distracting yourself from feeling anything) what if instead, you declared…..

No matter how I am feeling today, I am choosing to love whatever arises.

This way, any emotions you might have previously labeled as negative, you might now be able to see as just another opportunity for you to acknowledge, expand and love yourself even more.

How do you do that?
It could be as simple as reminding yourself this: (more…)

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One Secret To Booking More Work

I’m keeping it short + sweet today, as I’m about to head to San Jose for my first ever Tony Robbins Live Event! Woohoo!

Yep, I’m gonna be walking on coals, dancing in the aisles, and gathering more inspiration + insights to share with you all!

It’s something I’ve wanted to do for years, but never made the time.

I booked the tickets months ago (yep, to leave smack in the middle of pilot season), and even invited my best gal pal to join me.

Not only did I end up booking a great top-of-show-recurring-guest-star gig…but I was able to shoot 2 episodes in the last 2 weeks and just found out that I have this coming week OFF!

I spoke up and gave the production office my out of town dates, but also told them I was willing to move things around a bit, if need be.

(Secretly, I was hoping I didn’t have to cancel on Tony Robbins.)

I kept holding the vision of my friend and I in San Jose, while also feeling immense gratitude for this wonderful job.

And, well, it all worked out.

So, what’s on your joy + fun list these days?


Is there something you are putting off because you don’t want to miss out on an acting opportunity?

Here’s one secret to booking more:

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How You Can Start Loving It All (Even If You Have The Post-Oscar Blues)

Did you watch the Oscars last night? No matter how it left you feeling, I’m hoping today’s post will uplift you.

Last night, my husband + I were invited to a black tie Oscar viewing party at The Hollywood Museum + I had the dream of wearing a gown from an amazing designer who creates handmade works of art.

Follow me here on instagram to see the pics.

And this morning, I’m back on the set, shooting another episode of a wonderful TV show I worked on last week + am feeling so grateful to do what I love, while also inspiring other actors along the way.

I want you to know that just 4 weeks ago, after having some great auditions and not really booking anything, I was feeling pretty down about how 2018 was going.

I wanted to feel better, but there were days, where I just couldn’t get out of my own funk + lift myself up. Can you relate?
Well, it got me thinking….

It seems we search for ways to feel good, and often run in fear of feeling anything less than what we deem as “positive emotions.”

But what if feeling all emotions were positive?unnamed
What if every emotion you feel throughout your day was here to awaken you?

And what if you could start loving it all?

We often spend our time judging, criticizing + labeling ourselves + our emotions + then adding to the story of what it all means.
What if, throughout your day, whatever thought or emotion was getting your attention, you could simply (more…)

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Where To Focus When Nothing Is Going On…..

When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt?

Do you start obsessing about how you did on your last audition or wondering if you’ll ever get another one?

I know. I’ve been there.

But, when you shift your focus from what is not working to what’s going right in your life, things will begin to shift in your favor.

This year started off kinda quiet for me (well, except all of my free trainings for actors!), and it would have been easy for me to start ranting + raving….

“What are my reps doing?”
“Where are my auditions?”
“What am I missing out on?”

But asking myself those questions only produces answers (and feelings) rooted in lack and fear.

So instead, I focused all of my energy on helping other actors (like you) succeed, while getting into a mental head-space of radical appreciation for what was working in my life.

Why would this matter?

Within the next week, I ended up getting 3 amazing auditions, including a request to read for a different role on a project I had already been in for late last year.

(Something I didn’t even know would come back around, and could have easily spent a lot of wasted time examining what I might have not done “right” at that initial audition.)

And then, a wonderful booking came in (which I can’t give details about yet) and an invitation to attend a red carpet Oscar party.

And all from shifting my focus + how it made me feel when nothing was going on. That’s it.

Sounds simple, right? It Is, but many actors choose to take the struggling route of complaining + blaming + then berating themselves. Then they spend their days busying themselves with “doing more” from this space of lack.

What they don’t realize, is that it’s hamster wheel that just produces more of the same.

So, what if, no matter how things look right now, you told yourself this:

Instead of spending anytime criticizing or berating myself today,

I marvel at all I’ve done + who I’ve become along the way.


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3 Steps To Take When You Feel Lost

13 years ago I was on the edge of a devastating breakup and day’s like Valentine’s Day would spark a sadness within me that would turn the rest of February into my least favorite month.

Especially since I had a timeline of how my life was going to go + clearly I was “off schedule,” since I was going to be married with kids by age 33.

When we feel lost in the woods and we can’t seem to find our way, it’s easy to think thinks will never change.

Time definitely gives you perspective, and as I look back now, this is what I wish I knew….

Love wherever you are in your journey and know that it is all leading you to the light.

Because ultimately, life had even better plans for me.

And interestingly enough, it was after spending a year where I focused on giving myself everything I thought I needed a relationship to give to me, that an old friend (who I did a film with 10 years prior) came along and changed my life.

Today, I’m so thankful to be standing here as the wife of this wonderful man and the mother of these 2 amazing boys, on the edge of the life I was meant to have.


So, whether you have a family or you just got over a devastating breakup, whether you have auditions today or haven’t booked a job in months, whether you have 2 credits on your resume or 20, I hope you find a way to love + appreciate where you are on your journey today.

And in those dark times where you feel lost, try giving yourself what you are wishing a booking or a relationship would come along and give you.

How do you do that?



Ask this question: “What is the feeling I want to experience from having _________? “ (fill in what you think is missing (a booking, a boyfriend, a perfect body etc)

This helps you define what it is you’re searching for: love, validation, recognition, appreciation, acceptance etc.


Instead of needing a thing or a person or a circumstance to change the way you feel, you’ll take your power back by finding a way to give yourself this feeling now.

Ask this question: “What will I do today to give myself the love, validation, recognition, appreciation or acceptance I am searching for?”


Now, commit to doing whatever you need to create that feeling, whether it’s an act of self-care, going to a great workout class, or listening to a guided meditation, do something to help you create the feeling you are after.

Imagine showing up at your next audition (or your next date) already feeling loved, validated, recognized, appreciated + accepted just as you are. You will light up in a whole different way.

Remember, that no matter where you are in the woods, know it is all leading you to the light.

The secret is knowing that what you’re searching for is already within you.

Leave a comment below + let me know what feeling you are after + what you are going to do today to create this feeling within you?

Here’s to a week of tuning into the light.

Love + Gratitude,

– Wendy

RadicalAppreciation_225P.S. Want to take the guesswork out of meditation + visualization?

My brand-new audio “Radical Appreciation” is totally free this month, with a 30 day free trial to my Spotlight Club.

One actress said after listening just once, “ I felt myself bursting with love and had tears in my eyes by the end!” 

And it’s totally free in February.  Kind of a win-win-win if you ask me.

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Start Your Day In This Way + Set Yourself Up For Success

If you feel like you’re going a mile a minute lately, it might be time to slow down.

What if what you really needed was not to ‘do more’ or ‘try harder’, but rather thank yourself for all you’ve done so far?

We swipe, scroll + search. But for what? What if all you needed in this moment is right here in front of you?

For me, this month is all about simplification + appreciation.

I’m even on a mission to simplify my weekly Morning Mindset emails for you!

Since everything you tell yourself is an affirmation (whether it’s good or bad), today, I’d like to help you slow down + affirm what is working.

Starting your day in a state of appreciation will help you set yourself up for success.


Here are some Mindset Mantras to help you get there. Breathe deeply + declare the following to yourself silently or out loud…

Today, I practice radical appreciation.

As I think, I create. As I feel, I attract. As I imagine, I become.

Today, I use my power of focus to think, feel + imagine what I want,
and clear my mind of anything that no longer serves me.

Instead of spending anytime criticizing or berating myself today,
I marvel at all I’ve done + who I’ve become along the way.

I express unconditional love for my home, myself, my family,
my friends + my business relationships.

Today, I practice radical appreciation.

Want to dive even deeper + make it a daily practice?

Actors are enjoying profound shifts just from listening to my latest guided meditation, Radical Appreciation, which you can download for free here.

Here’s to a week of starting each day from a state of appreciation.

Leave a comment here on the blog + let me know what you are affirming this week.

Love + Gratitude,

– Wendy

RadicalAppreciation_225P.S. Want to take the guesswork out of meditation + visualization?

My brand-new audio “Radical Appreciation” is totally free this month, with a 30 day free trial to my Spotlight Club.

One actress said after listening just once, “ I felt myself bursting with love and had tears in my eyes by the end! 

And it’s totally free in February.  Kind of a win-win-win if you ask me.

Read more +

15 Words To Shift How You Feel Right Now

I want to express a heartfelt THANK YOU for coming along with me in January as I shared my free videos, my free online masterclass, and all the news about my Success Breakthrough Workshop.

Whether you were moved by what I shared in the free trainings or decided to dive deeper with me in the course, I am grateful for you.

I am back to my ONE Morning Mindset email per week + today, I want to share a simple message that when you stop + take it in, will profoundly shift how you feel.

As actors + creative people, I know this to be true for many of us….

It’s so easy to look ahead + wish we were further along.
It’s so easy to let that job that you didn’t book, even though you rocked the audition, get you down.
It’s so easy to scroll through Instagram + see everyone’s best version of their life + feel like you’re missing out on something.
It’s so easy to let negative thoughts run your day + effect how you treat others.
It’s so easy to find fault within ourselves + those we love the most.

But today, I want you to pause. Today, I want you to take a moment and do this…..
Express radical appreciation
Yes, I want you to express radical appreciation for all you have done + who you have become.

Because when you look back and marvel at yourself + your life, moving forward becomes easier.
Because when you see each rejection as just part of the path to something even better, not getting the job becomes no big deal.
Because when you get excited for another’s success, you are that much closer to aligning with your own.
Because when you choose a more positive thought, you light up in a different way.
Because when you look for things to appreciate in yourself + others, more things like it reveal themselves.

So, pause. Breathe. Put the phone down. And give thanks for your journey so far. No really. Do it right now.

“Today, I express radical appreciation for all I have done + who I have become.”

You have no idea how close you are to so many wonderful experiences.

Radical appreciation will not only speed up the process, but it will also make getting to where you want to go way more fun.

Here’s to a week of expressing radical appreciation.

Leave a comment below + let me know what you’re appreciating in your life today!

I am appreciating you!

Love + Gratitude,
– Wendy


P.S. Want to take the guesswork out of meditation + visualization?

My brand-new audio “Radical Appreciation” is totally free this month, with a 30 day free trial to my Spotlight Club.

One actress said after listening just once, “ I felt myself bursting with love and had tears in my eyes by the end! 

And it’s totally free in February.  Kind of a win-win-win if you ask me.

Read more +

How To Go From Where You Are Right Now To Where You Want To Be….Fast

As January comes to a close, I want to remind you of two things:

1) You are worthy of your dreams.  Your biggest dreams.
2) Early Bird Enrollment for The Success Breakthrough Workshop ends tomorrow.
Find out more about the course students are calling “Powerful. Priceless. Vital to the actor’s soul.”

I know you have big dreams and a big heart, otherwise you would not have found your way to me.  I also know that sometimes big dreams can feel intimidating or even scary.

But I don’t want you to allow fear to stop you this year.

So in today’s video (watch it below), I share with you “How to get from where you are right now to where you want to be….fast.”

I got a little choked up making this video for you today. But, this year I’m focusing on taking bold actions (even when they scare me) and allowing my vulnerability to be a strength, not a weakness. 😉

And speaking of fear, here’s something you should know….

If I let fear stop me, I definitely wouldn’t have… (more…)

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How To Radically Transform Your Acting Career

I’m excited to reveal “How To Radically Transform Your Acting Career.”

But first 3 quick announcements, as the past 3 weeks have been mind-blowing to watch so many actors jump start their breakthrough year + shed all kinds of limitations inside my “Virtual Party” of free online trainings.  Amazing!

1) A big thank you to the hundreds of actors who watched my Free Video Series + experienced major shifts in under 30 minutes. It won’t be up for long, so access the Free Video Series here now.

2) And another big thank you to everyone who came to my Free Webinar + enjoyed learning the 5 steps to radically transform your acting career + your personal happiness. You can access the REPLAY here.

3) Enrollment is NOW OPEN for my Success Breakthrough Workshop online course for a limited time only. Click here for details + VIP Early-Bird Pricing.

I’m going to keep it simple today, as I’ve spent the last 3 weeks watching brave + committed actors dive inward + take an honest look at what’s been stopping them from creating more success + happiness in their acting careers + their personal lives.

Here’s what I know to be true: To radically transform your career, you must first radically transform your inner game.

Yes, it all begins, by looking within.

Why? Well, real transformation can’t happen without conscious awareness…

Yes. When I acknowledge + accept, I can transform.

For most actors, it’s way easier to spend the day/month/year blaming their agents, weight, looks, age, lack of connections or number of auditions for their lack of results,

But what hundreds of actors uncovered in my Free Video Series, was that the actual act of blaming was the thing that was not only keeping them in victim mode, but was also the very thing that was keeping them stuck.

Once you realize that the #1 factor that determines your success, (more…)

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The One Word That Can Massively Change Your Results In 2018

Before I share the one word that can massively change your results in 2018, I have to say, I’ve been so blown away by the HUGE shifts hundreds of actors are making after watching my Free Video Series

It’s only up for a limited time, so watch it here and join actors who have been letting go of guilt, blame, shame + feeling the weight lift off their shoulders as they begin 2018.

Since the videos were so popular (we almost broke the interweb due to traffic last week), I decided to keep the virtual party going with a VLOG today!

That’s right, the blog post today is a video where I’m revealing how changing ONE WORD can massively change your results in 2018.

But first, a very special invitation for you..

In this game-changing free training I’ll walk you through 5 simple steps to radically transform your acting career AND your personal happiness in 2018!

Click Here To Reserve Your Seat Now 

Actors in LA have been calling the live version of this free masterclass

“…amazingly informative, empowering + transformative!”
Now you can access it ONLINE!.  Reserve My Spot Here

Here’s a quick sample of what you’ll learn:


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