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10 Ways To Love Yourself More

Since the month of February seems to be all about LOVE, the question I’d like us to begin to ask ourselves daily is, “What do can I do to show myself more love today?”

Besides buying yourself flowers and chocolate (I’m all for that too!), you can use this question to trigger ways to be a little kinder to yourself – mentally, spiritually, physically & emotionally.  Here are 10 ways to get started.… (more…)

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5 Insights To Help Get You In The Flow

One of the best ways to help yourself  get “unstuck” in your life + your career is to express daily gratitude.

I know the tendency is to think that when you “book a job, get an agent, book a commercial, film, series etc.,” THEN you will feel grateful, but it doesn’t work that way. You may think that all that “good stuff” will take you to a higher place, but the reality is once you take yourself there daily (and take inspired action), the “good stuff” will come.

As long as you need any of the aforementioned things to make you feel whole as an actor, you are actually repelling them. (more…)

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4 Steps For Dealing With Audition Anxiety

Most actors in the waiting room at auditions are filled with fear and anxiety. Some of them judge it, blame it, shame it, and do anything to try to push it away.  What happens when you reject fear?  It grows.  It takes over.  It stops you from connecting to your best + most present self and bringing that energy in the audition room.

Here are 4 steps for dealing with audition anxiety. (more…)

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How To Change Your Beliefs

Have you noticed what you say to yourself at an audition, in the waiting room, on the way out, on the set, or even driving around in your car?

Is your inner dialogue filled with ridicule or praise?  Denis Waitly’s wise words ring true:

ItsNotWhatYouAreThatHoldsYouBack

Your inner thoughts are reflected in your outer world.  So, if you change those thoughts, your experience will begin to change.  Here’s how… (more…)

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How To Shift Your Mood & Career: Take The Positive Career Pledge

I have doubts about almost everything. I don’t think there’s an actor that doesn’t have huge gaps in confidence. I’m not confident as an actor, I’m not confident as a director. I just know I can complete the day.-George Clooney

Every actor out there has felt doubtful, negative, and frustrated, even George Clooney! It’s what you do with these feelings that determines your outcome.

What if you made a positive career pledge to love, honor and respect yourself in the face of your biggest challenges? Sign your own “Positive Career Pledge” here and watch your mood and career shift.  (more…)

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