Ever find yourself feeling elated, excited + enthusiastic about life and then the next week find yourself feeling disappointed, sad or just crying in a heap?
This was me for the first 2 weeks of May…riding high and then feeling really low.
The highs are easy, right?
But, when the low point came, I found myself saying things like “You know that feeling bad isn’t helping. You have a great life. Snap out of it. What’s your problem?”
Then, I finally allowed myself to just not feel good, to lay on the couch with my dog and simply sob for all kinds of reasons and for no reason at all (while telling him he has it all figured out – after all, “dog” is “god” backwards + that’s gotta mean something!)
I allowed myself to embrace the situation as it was, to feel whatever it was I was feeling without telling myself I should feel better or that I should be doing something else (something other than sobbing with my dog while my sweet husband offered his support.)
And ya know what? I highly recommend it.
What I came to discover is that the way “out” of those disappointing, frustrating + sad moments is to go fully through them.
The best way to handle it all is to allow yourself to come unhinged + give yourself permission to not have to “get it together” on demand.
We all know the feeling of being unstoppable? Those days when you get out of bed before your alarm rings, finish an intense workout, have some stranger smile at you in the grocery store and get a call saying you booked the job. Yeah, those are really good kinds of days, right?
But how do you feel unstoppable when you don’t book the job, no one looks your way + you want to pull the covers over and sleep in?
Well, some days, sleeping in might be just the thing you need.
But if, on most days, you’re waiting to book a job to start feeling unstoppable, you’re going to have a lot of not-so-great days.
Here’s my advice:
Here are 3 ways to start feeling unstoppable… (more…)
I’m excited to reveal “How To Radically Transform Your Acting Career.”
But first 3 quick announcements, as the past 3 weeks have been mind-blowing to watch so many actors jump start their breakthrough year + shed all kinds of limitations inside my “Virtual Party” of free online trainings. Amazing!
I’m going to keep it simple today, as I’ve spent the last 3 weeks watching brave + committed actors dive inward + take an honest look at what’s been stopping them from creating more success + happiness in their acting careers + their personal lives.
Here’s what I know to be true: To radically transform your career, you must first radically transform your inner game.
Yes, it all begins, by looking within.
Why? Well, real transformation can’t happen without conscious awareness…
Yes. When I acknowledge + accept, I can transform.
For most actors, it’s way easier to spend the day/month/year blaming their agents, weight, looks, age, lack of connections or number of auditions for their lack of results,
But what hundreds of actors uncovered in my Free Video Series, was that the actual act of blaming was the thing that was not only keeping them in victim mode, but was also the very thing that was keeping them stuck.
Once you realize that the #1 factor that determines your success, (more…)
In fact, this video is part of a brand new free 3-Part Training Series I put together for you called Success Breakthrough Secrets For Actors, where in the next 7 days, I will guide you to release whatever is blocking you, let go of limitation + align with what you REALLY want in 2017.
I’m giving you insider tips + actionable strategies to make this your best year yet
As my kids were noticing Halloween costumes in the stores this weekend, I turned a corner and saw the Christmas ornaments being displayed. What?
With only three months left until the end of the year, the feeling of overwhelm can arise from added commitments, responsibilities and heightened expectations.
Maybe you have a long “to-do” list as we head into the holiday season or you’re wanting to tackle that one creative project that you never seem to find time to finish. Perhaps the thought of taking action sends you into overwhelm and you end up cleaning your desk or binge watching Game of Thrones instead?
If we want to overcome overwhelm, we must first understand what it is exactly.
I love this advice, from best-selling author Esther Hicks, and I wanted to offer my own perspective as well.
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"