The more I look back on the manifestations I’ve had in my life, whether it has been in my acting career, building relationships, creating abundance or even getting married and having a family, there has been a through line, a pattern, that has helped me over and over again.
That is one of ease, flow and letting go.
Whenever I tried to “white knuckle” the Universe into giving me what I wanted when I wanted it, I was not only acting from my ego, but ultimately creating more resistance on my own path. (This took me years to understand, so hopefully I’m giving you a shortcut here.)
I now know, I don’t have to do it all alone.
I am supported by something bigger than myself, and when I surrender to that power (whatever you wish to call it) I am always guided to a higher plane.
When I am carefree, and flexible with what is (or isn’t) showing up, I am signaling the Universe to co-create for my highest good.
The same is true for you.
Deepak Chopra explains that when you create ease + flow within, “you are then no longer bound by the ego’s insecurities + cravings.” “The more detached you are from the results, the better the results.” – Deepak Chopra.
It’s not that we have to let go or lose sight of our desires or our intentions, but when we let go of our ego’s timelines (more…)
I’ve been pausing more lately, without distraction from devices.
I’ve been listening to birds sing in my backyard, marveling at the freckles on my children’s faces and enjoying mindful moments where I deeply and sincerely appreciate my life.
And it seems the more I do this, the happier I become and the more unexpected wonderful surprises start to show up. (In the form of auditions, helpful people + exciting offers).
So, just for today, give yourself the gift of a mindful moment. How? Put the phone down. Go outside. Take in the scenery. Love yourself, right where you are. Just for today, let go of needing anything to be different.
Let go of striving and pushing to change where you are. (more…)
And this morning, I’m back on the set, shooting another episode of a wonderful TV show I worked on last week + am feeling so grateful to do what I love, while also inspiring other actors along the way.
I want you to know that just 4 weeks ago, after having some great auditions and not really booking anything, I was feeling pretty down about how 2018 was going.
I wanted to feel better, but there were days, where I just couldn’t get out of my own funk + lift myself up. Can you relate?
Well, it got me thinking….
It seems we search for ways to feel good, and often run in fear of feeling anything less than what we deem as “positive emotions.”
But what if feeling all emotions were positive? What if every emotion you feel throughout your day was here to awaken you? And what if you could start loving it all?
We often spend our time judging, criticizing + labeling ourselves + our emotions + then adding to the story of what it all means. What if, throughout your day, whatever thought or emotion was getting your attention, you could simply(more…)
When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt?
Do you start obsessing about how you did on your last audition or wondering if you’ll ever get another one?
I know. I’ve been there.
But, when you shift your focus from what is not working to what’s going right in your life, things will begin to shift in your favor.
This year started off kinda quiet for me (well, except all of my free trainings for actors!), and it would have been easy for me to start ranting + raving….
“What are my reps doing?” “Where are my auditions?” “What am I missing out on?”
But asking myself those questions only produces answers (and feelings) rooted in lack and fear.
So instead, I focused all of my energy on helping other actors (like you) succeed, while getting into a mental head-space of radical appreciation for what was working in my life.
Why would this matter?
Within the next week, I ended up getting 3 amazing auditions, including a request to read for a different role on a project I had already been in for late last year.
(Something I didn’t even know would come back around, and could have easily spent a lot of wasted time examining what I might have not done “right” at that initial audition.)
And then, a wonderful booking came in (which I can’t give details about yet) and an invitation to attend a red carpet Oscar party.
And all from shifting my focus + how it made me feel when nothing was going on. That’s it.
Sounds simple, right? It Is, but many actors choose to take the struggling route of complaining + blaming + then berating themselves. Then they spend their days busying themselves with “doing more” from this space of lack.
What they don’t realize, is that it’s hamster wheel that just produces more of the same.
So, what if, no matter how things look right now, you told yourself this:
Instead of spending anytime criticizing or berating myself today,
I marvel at all I’ve done + who I’ve become along the way.
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."