Whenever I have felt really stuck with a problem in my life, it has usually been for one reason. I’m focusing more energy on how the problem is delaying me, annoying me or frustrating me in some way vs. shifting my mind to finding a solution.
When you are busy talking about, ranting about, texting about, facebooking/tweeting about the problem, you are literally cutting yourself off from finding the solution.
Telling the story over and over again about the problem (no matter how “right” you may be) is a completely different energy frequency than accessing the solution.
It’s like having your radio dial tuned to 96.7 FM but wanting to hear 106 AM. The frequencies are not a match.
When we carry with us anger, regret or frustration day after day, it takes it’s toll on our health + our stress level. It also keeps us living in the past.
When you sleep, all thought (and resistance) ceases. If you (more…)
Ever notice how anytime you decide to take some bold + courageous action, you somehow start to procrastinate, clean the house, check Facebook and do all kinds of things to distract you from from the one thing that is keeping you from living your dream? What is the one thing? Fear.
Fear wants you to do anything but face it + tell it, “I am going to triumph over you.”
It wants you to stay safe + not risk rejection or failure. But keep this in mind….
For a long time, my habitual response to fear was action. If I just stayed “busy” enough, I would actually distract myself from having to deal with my fear. (more…)
My wish for you is that you find the success that you are seeking, but here’s one important thing to know.
In other words, if you’ve been wanting to get to the next level in your career + it is just not happening, there is usually one big reason….you have a limiting belief that is keeping it from showing up.
I know it would be easier to blame your agent, a casting director, this business, the economy or the traffic for why you are not where you want to be, but, it is, in fact, an inside job.
That also means, you have the power to change it.
Here’s how to get to the next level in your acting career:(more…)
Ever screw up an audition because you were so focused on getting the lines right? I have.
Ever get all of the lines right, feel amazing about your performance, and not get hired? I have.
Ever screw up some of the lines, feel like you could have done better + book the job? I have.
Why? Because, it’s not about the lines. It’s not about being perfect.
And, in those moments, I wish I had today’s mantra right in front of me to remember that:
Do you ever find yourself running, doing + being so busy that you forget to take care of yourself?
Before I met my husband or had kids, I must confess, if I had a postcard mailing that needed to be done by a certain day, I would literally eat cookie dough for dinner + get back to work.
I had so much drive + ambition, that the idea of slowing down to take care of myself seemed counterproductive to whatever task needed to get done. Ultimately, I was coming from a place of fear. If I took a break or time for myself, I somehow thought my career wouldn’t thrive.
Funny enough, the more I started slowing down in my life while dating my husband, and taking better care of myself, the better my career became. I even started getting straight offers for great roles in great projects.
Ever book an acting job + immediately feel like it’s not enough in some way? Or not get the job + feel hopeless?
Though the source of your frustration may seem like the job or lack of it, your suffering comes from having thoughts that argue with WHAT IS.
No matter how much acting success you obtain, your ego will probably always want a juicier role, a bigger credit, a better agent + more opportunities. (Even Meryl Streep has complained that there is not enough great writing these days.)
And although it’s good to have desires, your ultimate happiness lies in how you feel about yourself today, no matter what is happening in your career. When we rely on the conditions in our acting careers to determine our happiness, we give away all our power.
The fastest way I have found to instant happiness (and ultimately, more career abundance) (more…)
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”