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Expand To New Heights (Here’s How It Begins)

Can you believe we are 5 months in to 2019?  How are things going for you?  Are you staying on track with the goals or intentions you created in January?

I’m hoping this will help reignite your fire today.

I choose a word each year that serves as the intention behind my thoughts, beliefs + actions, since I know it is our daily habits that create our success.

My word has been expansion.
 
To expand what I think is possible.
To expand what I think I can do.
To expand what I think I deserve.
To expand how I can help others.
To expand how I can serve.
To expand how I can give.

I invite you to do the same…

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So often we want to expand into something bigger or better in our lives + careers, but something gets in the way.

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3 Steps to Begin Manifesting Miracles

To begin manifesting miracles, we must re-connect with an energy greater than ourselves + unite with it, we must release our blocks, and practice TLC.

Not only is this “tender, loving care” of ourselves at a deep level, but I’ve redefined TLC to give you a quick three step guide to begin manifesting miracles.

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Here are all 3 steps to begin manifesting miracles… (more…)

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3 Steps To Getting Better Results

Ever feel like this? Exhausted, not booking, a bit lost or unsure, and maybe heading down a dark rabbit hole of negative thinking…

Even though you know better?
Even though you’re trying to stay positive?
Even though you’re trying keep the faith?

Does it seem like the more you try to do that, the more you feel like you are entering a dark tunnel without the light?

This was exactly the way one of my students admitted to feeling recently + she was actually thrilled to find out she wasn’t alone.

Not only did other actors feel this way, I told her that she basically described my February!

Yes, that’s right. I have plenty of down days too.

I had a month of great auditions + no bookings. I was definitely wondering, “where’s mine?”

I had assumed that the show I had been recurring on (Atypical on Netflix) was back in production, but I hadn’t heard anything about returning for another season.

And when things aren’t showing up the way you’d like, that dark hole can feel like it goes on forever, right?

So what do you do?

I’m all for feeling your feelings + going through them, instead of slapping a smiley face sticker over your pain.

So just know that when you are feeling down, you’re not alone. Reach out + talk to a friend. (Most likely an actor you know is feeling the same way).

Then, remind yourself that tomorrow is a new day + treat it as a blank white canvas.

When you shift your focus, it will help shift how you feel, and ultimately effect what you do.

And as you take a new action, from a better feeling place, the light in that dark tunnel will begin to appear.
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This is exactly what I did. (more…)

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How To Let Go Of Lack (25 Mantras For Prosperity)

Did you know there are 1440 minutes in every day?  How are you spending most of them?

Are you looking for what’s missing and commenting what isn’t working?

Are you looking for things to appreciate and talking about what is working?

If your thoughts and conversations all center around lack and scarcity, then you’ll have trouble aligning with prosperity.

So how do you let go of lack + tune into a more prosperous life?  It all begins with your focus.unnamed
As you look for signs of prosperity, you’ll begin to feel the energy of prosperity.

It may seem like “feeling” prosperous doesn’t matter if there’s not a ton of money in your bank account, but this where true prosperity begins. (more…)

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18 Reasons Why You Are A Warrior

My father would have been 99 this year. He was born in 1920, and passed away in 1997. I can’t believe he’s been gone over 20 years of my life.

We didn’t have iPhones back then, but we did have the old-school answering machine.

And one of his last messages to me was. “Keep going, sunshine.”

Friday was my birthday, and although, I can’t call my dad or mom and share my latest victory or have them talk to my kids, I feel them with me, deep in my heart.

I heard my father’s voice (as I often do), as I wrote this for you, the warrior. (while also doing the ugly cry)

You are among the bravest people I know, and on this birthday week, I wanted to give you a gift…

A gentle, loving, and hopefully powerful reminder to keep going.

Just as my dad told me, over 20 years ago.

Here are 18 reasons why you, my friend, are a warrior.
Download this as my gift to you here.
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Turning Your Flaws Into Gold

Happy April!  Happy Spring!  Are you ready for a new beginning?

Are you ready to really step into the spotlight in your life + your career?

What does it take to truly shine like the brightest star?

From images we see on social media or in magazines, it often looks like perfection + flawlessness.

But if we are to tell stories that reflect humanity, then flawlessness and perfection are not a true reflection of who we really are.

There are many other stories that needs to be told.

So what if stepping into the spotlight in your life + career, meant stepping up + owning your imperfections and your flaws, not waiting to be ready or perfect or flawless, but showing up + rising up in a way that lets others see the real you…now?

What if the way was through the consciousness of love, where there are no limits?

In the Japanese culture broken objects are often repaired with gold.  The flaw is seen as a unique piece of the object’s history, which adds to its beauty.

What if stepping into the spotlight meant taking all the flaws that you might try to hide (or the parts of you that may feel broken) and instead you loved them, revealed them + celebrated them?

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What if you made this  (more…)

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How To Profoundly Change Your Day

Here is a simple message that I hope will profoundly change your day, your week + maybe even your year.

Instead of judging + criticizing yourself when you’re feeling bad, (or distracting yourself from feeling anything) what if instead, you declared…..

No matter how I am feeling today, I am choosing to love whatever arises.

This way, any emotions you might have previously labeled as negative, you might now be able to see as just another opportunity for you to acknowledge, expand and love yourself even more.

How do you do that?
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It could be as simple as reminding yourself this: (more…)

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The 2 Biggest Factors That Keep You From Your Dreams

The two biggest factors that keep you from your dreams might actually surprise you.

They are…needing + wanting.

The definitions of want + need actually imply a lack of something deemed necessary, and are at the opposite energetic spectrum of feeling fulfilled + satisfied.

So, it might be time to take a closer look at what you are “needing + wanting” and ask yourself “Why does this matter so much to me?”

If you want to get somewhere in your career because you need it to define:

  • your value
  • your worth
  • your importance
  • or that you “really matter…”

Then what you want will continue to elude you.  Why?

This kind of thinking actually puts you in a state of lack – needing some outer circumstance to give you the abundance you seek.

The reality is that it actually works the other way around.

Best selling author Abraham-Hicks states it so simply + yet profoundly with these seven words…..

Until It Doesn't Matter
Did you really get that? Until it doesn’t matter, it can’t be.

So in order to acquire anything in the physical world, (more…)

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What To Do When What You Want Isn’t Showing Up: 3 Questions To Ask Yourself

I know it’s fun to have what you want show up, easily + effortlessly, but what happens when it’s not coming to you as fast as you had hoped?

When you want something + you doubt it, you add resistance to your own perfect path.

Sometimes when you see another having what it is you want, your ego may convince you that your timing is off, and that it’s not coming to you.

But that is just a game the critical mind likes to play to stay in control.

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If there’s something you want, that isn’t coming, the best thing to do is  (more…)

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3 Powerful Statements To Invite In Abundance

We all want the conditions to change to bring us happiness. If we could only book the job, find the mate, win the Oscar….then, we’d feel better.

At the root of all that is feeling like somehow we are not enough, or worthy or valuable without the external condition we want being met.

I get it. I’ve been there. Heck, I was there 2 weeks ago when 2 auditions in one day turned into….booking neither.

We put our hearts + souls into every audition, and when it doesn’t turn into a booking, it can chip away at who we think we are.

Now, I love that I get to play for a living, and I was proud of the work I did in both of those auditions, but it got me thinking about how much we define ourselves by whether we book the job or not + how dangerous that can be to our self-esteem.

So, my #MondayMotivation is for you to begin the week knowing this…

Whether you booked a job this month (or year) or not.
Even if you had 5 auditions with no callbacks.
Even if you have friends whose lives look perfect on the outside.
Even if you’re going through a rough time.
Even if you just got your heart broken.
Even if you don’t know how you’re going to pay your rent.
Even if you’re feeling sad.
Even if you’re feeling frustrated.
Even if your big dreams haven’t come true yet.
Even if you wonder how they ever will.

Please know, that your happiness, doesn’t lie in the next “booking.”

Sure, it’s fun to book the job, but don’t spend your days between now + then waiting to be happy, to feel like you’re enough, to feel worthy or to feel valuable.

Your happiness and all those feelings are a gift you can give yourself TODAY.

No matter where you are in your life or career (even if it’s not quite where you thought you would be by now), please breathe this in…

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