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Find Peace, Joy + Abundance This Holiday: Our Top 10 List

While you’re shopping this holiday season, remember to give yourself the gift of inner peace, joy + abundance.

How?  It’s as simple as downloading a guided meditation + pressing play.

I’ve put together a “Top 10 Favorites Playlist” below + links to help you create your own.

We’re offering huge savings TODAY on all of my powerful guided meditation audios.

Shop the collection here.

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Enjoy 40% off all guided meditation audios in the #ActorInspirationGuidedMeditation Store.

These powerful audios are mindfulness gifts you’ll use again + again to de-stress this holiday + help you crate abundance, joy + success all throughout 2019.

Best to shop on a desktop or laptop to browse the entire online store + use coupon code vip40 at “View Cart” checkout.

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Who Can You Thank This Week?

It’s Thanksgiving week in the United States, and to say I’m grateful right now, would be a grand understatement.

The outpouring of love, light, kindness, generosity + connection that has been flowing my way since all of the devastation + destruction in California, has been so deeply appreciated.

Thank you for your comments, thoughts, prayers, wishes and open arms.

And if you missed last week’s post + your free audio, click here: Devastation + Destruction (And How It Ignites Light + Love).

My family and I are so fortunate to be back in our home, after evacuating for multiple days during the California fires.

And in the midst of it all, I learned yet another amazing lesson.
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Staying Calm Amidst Chaos

In the rush and noise of our busy lives, from the alerts on our phones, our computers, social media to all of the daily requests + interactions (not to mention the mid-term elections in the U.S. and the holidays drawing near), we must take time to create a feeling of calm amidst the chaos.

Our minds want to stay busy defining who we are, evaluating what we’ve done, adding meaning to events, and then letting us know (sometimes all day long) how we are falling short.

It is in finding stillness within + calming the chaos in the active mind, that your true image is reflected back to you.
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It is in that stillness that your intuition is accessible, tension is released, and well-being abounds. (more…)

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How To Expand Into Your Best Self: 20 Things To Say Yes To Today

When we are looking to expand into all that we want to become in our lives + our careers, sometimes the path ahead can feel daunting + uncertain.

Our inner critic will convince us it’s safer to stay where we are, or even turn around, then to forge ahead on the unknown path.

But what if all it took to move forward was a simple inner mental shift.

Where instead of listening to the inner critic’s voice that says….

…I can’t, it won’t happen, it’s not possible, it isn’t hear yet, so it must not be coming, etc.

What if, instead, we simply said YES to ourselves more often.

Here are 20 Things To Say YES To Today to get you going again on your path…
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Today, I open myself up to my own expansion and…. (more…)

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This Is Getting In The Way Of Your Success

You may have heard (or seen) that Will Smith bungee jumped out of a helicopter over the Grand Canyon on his 50th birthday. Just before jumping he said, “Anytime I’m scared of something, I feel compelled to attack it.”

His words and actions have always inspire me.

Doing the things that have scared me over the years have definitely expanded my life in wonderful ways.

One of my favorite truth bombs he shared was this:
You can’t experience the joy that is intended for you in life if you don’t go. Don’t hesitate. Commit.
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So what gets in most people’s way of going for the life (and career) that they want?
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10 Mantras That Increased My Happiness (And Bookings!)

Have you been trying really hard to make your acting dreams happen this year? Are you feeling overworked and overwhelmed? I get it.

I used to think that working harder would produce better results, but ultimately that thinking often led to me feeling resentful and exhausted.

(While I watched those who didn’t work nearly as hard as I reap all kinds of rewards.) Can you relate?

So, now, whenever I find myself pushing to make things happen, I remind myself that there is power in ease, flow + letting go.

In fact, just last month, when I had a quiet few weeks with no auditions, I reminded myself to let go of how I think it all should go + what I think should be showing up right now.

Instead I used the time to clear the clutter, update my online presence, play with my kids, swim in the ocean and trust in the future I could not see. (This guided meditation helped me)

And what happened? Auditions came in.

And in those auditions, I brought that sense of ease, flow + letting go with me, and it resulted in my latest feature film booking (as one of the lead roles).

It also brought back a voice-over campaign (where I was the initial voice, but then had to re-audition to get the job back.)

I auditioned again + I got the job back for multiple TV spots over several recording sessions. (But, wow, talk about letting go in the process!)

So, I hope these examples help you to relax about whatever is or isn’t showing up for you right now + help you realize how much power lies in letting go.

Here are 5 graphics I created for you of mantras I have been telling myself lately that have helped me to increase my happiness (+ my bookings.)

Feel free to screenshot your favorite + make it your new screensaver, or share them on your own social media.
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The Real Key To True Happiness

I’ve been pausing more lately, without distraction from devices.

I’ve been listening to birds sing in my backyard, marveling at the freckles on my children’s faces and enjoying mindful moments where I deeply and sincerely appreciate my life.

And it seems the more I do this, the happier I become and the more unexpected wonderful surprises start to show up. (In the form of auditions, helpful people + exciting offers).

So, just for today, give yourself the gift of a mindful moment. How?
Put the phone down.
Go outside.
Take in the scenery.
Love yourself, right where you are.
Just for today, let go of needing anything to be different.
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Let go of striving and pushing to change where you are. (more…)

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Today Is A Gift

Two weeks ago, my in-laws came to town from New York for a wonderful visit. It was idyllic, actually.

We ate brunch at Paradise Cove and relaxed on the beach in Malibu, while they enjoyed watching our kids surf.

We had long + lovely outdoor dinner conversations in our backyard, as the kids laughed and played in the pool.

They sat in our soothing spa, soaked up the sun while napping on the lounge chairs, and then took the kids to Toys R Us for a special shopping spree – grandparent style.

My mother-in-law said so many times what a perfect weekend it was, and thanked me for the blessing I have been in her son’s life.

She even told me that she looked at a picture of my own late mother on our bookshelf, and thanked her for bringing me into the world.

I know it was a soul to soul moment, where they connected, mother to mother, feeling the gratitude that they both had done an amazing job of raising their children.

I can only imagine what a gift that would be, to one day see your own children thrive as adults, and witness the beautiful lives they lead.

She told me how content, peaceful and joyful she felt.

The next weekend, while back at her home in upstate New York, she suffered a massive stroke, and on Monday, June 11th, she passed away.

I am still in shock, and even in tears, as I write this now.

My mind doesn’t quite comprehend how quickly someone you love so dearly can be here, enjoying life, and then be gone, in an instant.

But it happens. Every single day. Without warning.

Even though it’s only been a week now, and I am deeply saddened, Fran Cox is now helping me to live a more present life.

I hold on tighter to my children. I play with them longer, before saying, “I have to go make dinner.”

I sit in my backyard and listen to the birds. (She loved birds, and could name them all.)

I take more time to give thanks for my health, my home, my husband, my boys and the life I live.

I remind myself that today is a gift.

Because it’s really all we have.

And we have a choice, each and every day, how we spend our precious time + where we focus our attention.

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It may sound like a cliche, but it really is the truth. Today is a gift.

Connect more deeply.
Notice the abundance that surrounds you.
Give thanks more often.

And if my mother-in-law’s sudden passing can somehow teach me to live more fully, then I hope it can also be a gift to you. (more…)

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