Our stress + suffering all stem from our harsh judgments
Whether it’s the end of the year, or the end of the day, we often tend to judge ourselves, and measure where we are on our journey as it compares to others or where we think we should be by now.
It’s this judgment about our life that is causing us the most stress + suffering.
Yes, its this harsh judgment that is the only thing holding us back + we are doing it all to ourselves.
This judgment shows up in the limiting thoughts, limiting belief + the limiting story we tell about our lives.
“The strength of your judgment is the only enemy you have.” – Yogi Bhajan
And the more we condemn where we are, the harder we actually make it to get to where we want to go.
So this guided meditation + visualization is designed to take you on a guided journey to release what’s been limiting + blocking you + help you reset, renew + replenish your energy to one that is rooted in love.
Since the Universe is responding to how you feel in every moment, learning how to witness your own blocks + release them and then realign + refocus on self-love + appreciation, will become the gateway to shifting what shows up for you in the coming days, months + year.
From this new place, you can create a new vision for your life.
But in order to get there, you must first release all judgment + let love rule.