Gain Clarity
How to overcome overwhelm, thrive through uncertainty + know what to do next to turn your big dreams into reality.
You may feel lost or overwhelmed (believe me, I’ve been there many times), and you might be wondering where to begin or what to do next, but you also know that just getting “busy doing more” without any real clarity, will just lead you to more burnout.
So while other actors are trying to be everywhere and do everything (with that long list of “should do’s” they’ve compiled from acting teachers, coaches and casting directors), you’re smart enough to know that “taking massive action” is not the answer when you’re feeling down or frustrated.
You need a mental reset and this curated collection will help you get there.
But first, a free gift for you…It’s my popular guided meditation audio: Easing Anxiety + Improving Well-Being. Download this audio now, and in under 15 minutes, I’ll help take the guesswork out of meditation, while guiding you to quiet your mind, relax your body + open your heart. Listen to it daily, and it will help you to find the answers you’re craving.
In This Collection
3 Tips When You Feel Lost + Overwhelmed
I’ve been seeing a lot of posts lately among several actor communities that have a similar theme of feeling lost and overwhelmed, and even thoughts
We All Feel Sad At Times: Ask For Help
At my sons’ elementary school this past week they put in a “Buddy Bench.” This is a bench that someone can go to if they
Why Wishing Things Were Different Works Against You
When you try to fix something, you fixate on it. You spend your time + energy focusing on the problem. Albert Einstein once said, “We
3 Steps To Take When You’re Drowning In Negativity
Our thoughts matter. A lot. In fact, our thoughts work kind of like this…. I love this quote from Louise Hay, but if you feel
How To Handle Times Of Uncertainty
When you’re auditioning + booking, you feel on top of the world, and when you’re not, it can sometimes be hard to get up in
15 Habits That Will Increase Your Acting Success
In honor of Martin Luther King Jr Day here in the United States, I have to share a quick story (and then I’ll reveal the 15
Release Rejection +
Build Confidence
Prepare Like a pro +
Book More Work
