GET UNSTUCK

Gain Clarity

How to overcome overwhelm, thrive through uncertainty + know what to do next to turn your big dreams into reality.

You may feel lost or overwhelmed (believe me, I’ve been there many times), and you might be wondering where to begin or what to do next, but you also know that just getting “busy doing more” without any real clarity, will just lead you to more burnout.

So while other actors are trying to be everywhere and do everything (with that long list of “should do’s” they’ve compiled from acting teachers, coaches and casting directors), you’re smart enough to know that “taking massive action” is not the answer when you’re feeling down or frustrated.

You need a mental reset and this curated collection will help you get there.

But first, a free gift for you…It’s my popular guided meditation audio: Easing Anxiety + Improving Well-Being. Download this audio now, and in under 15 minutes, I’ll help take the guesswork out of meditation, while guiding you to quiet your mind, relax your body + open your heart. Listen to it daily, and it will help you to find the answers you’re craving.

In This Collection

Popular Topics

3 Tips When You Feel Lost + Overwhelmed

I’ve been seeing a lot of posts lately among several actor communities that have a similar theme of feeling lost and overwhelmed, and even thoughts

Get Inspired

We All Feel Sad At Times: Ask For Help

At my sons’ elementary school this past week they put in a “Buddy Bench.” This is a bench that someone can go to if they

Create Abundance

Why Wishing Things Were Different Works Against You

When you try to fix something, you fixate on it. You spend your time + energy focusing on the problem. Albert Einstein once said, “We

Find Your Happy

3 Steps To Take When You’re Drowning In Negativity

Our thoughts matter. A lot. In fact, our thoughts work kind of like this…. I love this quote from Louise Hay, but if you feel

Get Inspired

How To Handle Times Of Uncertainty

When you’re auditioning + booking, you feel on top of the world, and when you’re not, it can sometimes be hard to get up in

Success Mindset

15 Habits That Will Increase Your Acting Success

In honor of Martin Luther King Jr Day here in the United States, I have to share a quick story (and then I’ll reveal the 15

Release Rejection +
Build Confidence

Prepare Like a pro +
Book More Work

Let's Connect

Follow me on Instagram here: @actorinspirit

If you’ve been feeling like the last few years h

If you’ve been feeling like the last few years have provided the “longest dry spell ever” in your acting career, and thoughts of “I’m not enough, I haven’t done enough + I’m not far enough along” have been haunting you lately as you go to self-tape (or even just get out of bed), today’s story will inspire you on a whole new level.

And as the New Year approaches, I know the idea of “goal-setting” can be daunting when you feel this way. Well, you’re not alone.

Toronto actress, @kearagraves felt exactly the same way when we first met, telling me, “I had a really, really long dry spell and I was starting to think that I wasn’t good enough.”And what happens when you set goals or do self-tapes with the debilitating “I’m not good enough” mindset? Not a lot.

And then your thoughts become a self-fulfilling prophecy, where every action just proves to yourself that “Yes, I’m right, I’m not good enough.” Ugh.

So how do you turn it all around? Right now?

Keara shares exactly what she did, and the major mindset shift that helped her surpass all her goals and create massive momentum in her career, including a breakout recurring role on Netflix’s Grand Army (a goal she specifically set, once she let go of her limiting beliefs).

And that’s just the beginning….

Check out the full story at link in bio: Explore the Blog ✨

#SuccessBreakthrough
#SuccessBreakthroughStory
#SuccessBreakthroughWorkshop
#SBWalumni
#ActorInspiration
#lessstrugglemoreflow

Hey there! If you're in a funk today, I have three

Hey there! If you're in a funk today, I have three quick tips...

✨ Stop all the doing. You don't need to do more. To have more, you actually need to be more and you can't become more from a place of funkiness. So give yourself permission to take a break today.

✨ I want you to notice that when you are in a funk, it's usually because you are allowing your inner critic to be the loudest voice in the room. And it's really hard to see anything different when that voice is the one running the show.

✨I love sharing my powerful guided meditation for free called "Easing Anxiety and Improving Well-being.” It's my gift to you. I created it during the pandemic and thousands of people have been loving it ever since!

➜Drop “ease” in the comments and I’ll DM you the direct link to download the audio.❤️

Take a break today and go listen. People have said that in under 15 minutes, they felt better than they have all year. That's my wish for you ❤️

What are you going to do today to slow down + take a break? Let me know below!

Love + Gratitude,

– Wendy

#ActorInspiration #KeepGoingSunshine #actingtip #actorsofig #actorsofinstagram #lifeofanactor #actorslifeforme #actorslifestyle #laactors #nyactors #atlantaactors #actorslife #torontoactors #londonactors #vancouveractors

❤️Save this post as your loving reminder that

❤️Save this post as your loving reminder that good things are on their way to you…and what to do “in the meantime.” 👉How do you handle “the down times?” I know how easy it is to beat yourself up when things aren’t showing up the way you intended, envisioned or hoped for...we've all been there, myself included.

I’m sharing this poem today, to remind you that good things are on their way to you (and to invite you to go about your day remembering that 99% of all manifestation happens, before you see evidence of it).

If you can fly high above your current reality, and see it all from a different perspective, and shift your energy around it all, things will shift for you.
I hope this serves as a loving reminder from one creative warrior to another...

"You can absolutely turn your big dreams into reality,
but it will require letting go of your timeline
and loosening your grip on it all." - Wendy Braun

Enjoy this poem....If You Only Knew What Was Coming
If you only knew what was coming,
You wouldn’t shed a tear.
If you could see it all from a bird’s eye view,
You would know it was so near.

If you could look at all that’s happened so far,
As a divine and perfect plan,
You’d see that the twists and turns and setbacks
Were taking you by the hand...

Because this dream of yours isn’t about
The stuff everyone can see.
This dream of yours is actually about….
Drop "#LoveThis" in the comments + I'll send you the direct link to the full poem.

May this help you shift your energy today about it all

Love + Gratitude,
Wendy

#ActorInspiration #KeepGoingSunshine

A daily meditation practice will help you calm you

A daily meditation practice will help you calm your mind, tap into your intuition and reduce stress. 🙏

Because some people feel like “Meditating is just worrying with my eyes closed,” I created a powerful guided meditation that thousands of creatives use to ease anxiety and improve well-being ❤

Imagine pressing “play” and being guided to:

✅ Feel more relaxed, calm, aware, and more at peace than you ever have before.

✅ Tap into your intuition to gain important clues and achieve greater levels of success.

✅ Clear out daily distractions and stress, and become a beacon of love in the world.

“Meditation can help you to achieve success faster because when your mind is clear and focused, and your body is relaxed and calm, you can access information, both internal and external, that can help you make better decisions.” - Jack Canfield

Download “Easing Anxiety + Improving Well-Being” and take all the guesswork out of adding meditation as a daily practice. 👇🏼

Get it for free at the Link in bio: “Easing Anxiety + Improving Well-Being” or drop “EASE” in the comments and I’ll DM you the link 😊

#ActorInspiration #KeepGoingSunshine #actingtip #actorsofig #actorsofinstagram #lifeofanactor #actorslifeforme #actorslifestyle #laactors #nyactors #atlantaactors #actorslife #torontoactors #londonactors #vancouveractors

👉 Don’t let other’s shiny success fool you.

👉 Don’t let other’s shiny success fool you.

Your success comes from mastering the fine art of dealing with rejection failure and disappointment without letting it define you derail you or defeat you.

So whatever looks shiny and bright here on Instagram, just remember that the road to getting there is often paved with setbacks, obstacles and challenges.

It’s how you handle them on a daily basis that affects everything.

Drop a ❤️ in the comments if this resonates with you.

#findyourpassion #Actorinspiration #KeepGoingSunshine #YouGotThis #FindYourPassion #FollowYourDreams #DreamsIntoReality #ActorInspiration #BestAdvice