I sincerely hope you take the time this holiday season to rest, relax + renew your mind, body + soul. I’ve always been a do-er, and in the past, whenever there was any down time, I’d find ways to fill it by improving my home, improving my workout, or learning new ways to improve myself. […]
Why Every Actor Should Take A Break From Improving Themselves Read More »
As the year comes to a close, I love taking the time to “take inventory” on the past 12 months. The challenge can be to do this from a soul-connected place of love vs. an ego-connected place of fear + judgment. Your ego wants to know the answer to these two questions: How many jobs
The #1 Question Every Actor Should Ask In December Read More »
The holiday season can bring up a lot of emotions. So often, we get preoccupied with our long to-do lists + family obligations, that before we know it, we feel overwhelmed, run-down or even get sick. The radio may tell us “it’s the most wonderful time of the year,” but when we have sadness, anger,
3 Steps To Honoring Your Emotions During The Holidays Read More »
During the fast-paced holiday season, I thought it would be a good time to remind ourselves what people really want…. Isn’t that what we all want? Real connection. To really feel heard. To be appreciated + acknowledged? It costs you nothing + is exactly what everyone you will come in contact with this holiday season wants
The Greatest Gift You Can Give Read More »
The number #1 cause of suffering for actors? Attachment…wanting the role, the money, the job, the callback, the agent etc. Any time you are truly detached from needing something to happen, you are actually allowing it to materialize much faster + easier. Or as Deepak Chopra wisely explains…. As the year begins to wind down,
The #1 Cause Of Suffering For Actors + How To Remedy It Read More »
My kindergartener continues to be a huge source of my inspiration, and frankly, one of my best teachers (in acting + in life). He lives every moment in the present moment + always authentically expresses how he feels. Last night, he didn’t want to do his homework. He had to write multiple lines of upper + lowercase
Haven’t you noticed with some people, success just seems to find them…over and over? Things align for them. Success comes easily. What is their secret? Connections, training, looks? None of the above. If you interviewed 100 successful people in our business, the common denominating factor in their success would be their…consistent state of mind. More
7 Reason to Harness The Power of Feeling Good Now Read More »
Labor Day in the United States is a holiday that marks the end of summer for many, but it was originally intended to celebrate the working class in the late 1800’s. I’m sure anyone who was alive back then would be amazed to see how we can now connect with someone on the other side of
The Power of Taking A Break Read More »
When I heard the news of Robin Williams death, I thought it might be a wonderful mistake. An internet hoax. A joke. Obviously, it wasn’t. And yet, now that I’ve read so many amazing stories from those I know who were lucky enough to work with him + others I don’t know who loved him
10 Lessons Robin Williams Taught Me About Life Read More »
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