Today, I want to express my sincere gratitude for YOU. I am so thankful to share this journey with you. Yes, 2020 has been quite a year, and we both know that tending to your own inner peace has never been more vital and necessary.
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Let your intuition be your guide while browsing the Actor Inspiration Guided Meditation store + you will be led to the right audios. Make a magical mediation playlist to help you stress less this holiday.
Actors who have been listening to my audios for years tell me that “Wendy’s guided meditations are like combining a soothing sanctuary, an empowering coaching session and a dose of vitamin C for the actor’s soul all in one audio.”
If you could use some soothing + mentoring on repeat to help you through the holidays and beyond, treat yourself to some sacred gifts now. They’re good for your soul, your career and your well-being.
Hope you had a fun + safe Halloween weekend. Personally, I’ve cried a few times this past week for all kinds of reasons. You too?
As you may know, I got choked up while sharing my very vulnerable story about growing up with shame, anxiety + around mental illness (and how it has all shaped the work I do with actors).Click here to watch the video.
I cried again reading your beautiful responses and how sharing my story helped you to realize not only are you not alone, but that it’s okay to share your vulnerability and your pain as well. In fact, your deepest pain can become your greatest gift, if you can face it, feel it and heal it. I hope you now know, we are all in this together.
Then, over the Halloween weekend, as I was folding 3 piles of laundry on the bed with my ever-supportive husband, while my children were bouncing off the walls from a candy-induced sugar rush, I broke down again.
Can I just say…tears are a breakthrough. So please, by all means, go ahead and cry your eyes out (especially if you’ve been holding it all in lately for whatever reason).
Ok, so in addition to feeling emotional about politics + pandemics, heck, I’ve had some great self-tapes lately, and I haven’t heard anything yet, and it all just got to me.
I know as actors, we each put our whole heart into what we do, and sometimes it’s hard to let it all go and be present in the moment. (Yes, I struggle with this too).
So I made this quick video to walk you through exactly what I do when I’m deeply frustrated (and how to release it in seconds). And whether you use my method this week to deal with politics, pandemics or post self-tape, I truly hope this helps you. (And you enjoy my Halloween makeup).
Click the video below to learn my 2 step process for post-selftape meltdown frustration. (I think you’ll love it!)
I hope this helps you to know that every actor goes through these kinds of moments.
Whether you’ve been part of this amazing community for years, or are just joining me, I wanted to share a deeply personal story with you today.
Everything we go through in our childhood affects who we become, and as I was thinking about “why I do this,” why do I help to uplift + empower actors to create major breakthroughs in their careers and their personal lives, well, it all begins with my story of how I grew up…
When I was growing up, I was deeply ashamed of my childhood home.
My mother, though she was amazing in so many ways + supportive of my creative endeavors, was also a compulsive hoarder.
Click the video below, as I reveal what I learned from growing up with shame, anxiety + around mental illness.
And if you prefer to read the story as I tell it, here is the rest of the transcript that begins above… (more…)
Ok, so right now, I know a lot of actors are frustrated when doing self-tapes and often tell themselves, “I’m so much better in the room.”
I get it that you might miss the connection, the interaction and the feedback of an in-person audition, but this thought of “I’m so much better in the room” is not serving you in any way when you’re about to do a self-tape.
In today’s quick video, I share how you can flip the script.
When you’re about to self-tape, stop telling yourself, (more…)
This training has made such a big impact on actors, because it’s all based on what is working right now, amidst the current climate and conditions in our world + the industry.
It’s fresh perspectives, real life stories, and tangible tools you can implement today.
Then, I’ll show you exactly how to apply what you learn to your daily life right now – so you can feel empowered + become unstoppable (instead of simply adding more “should do’s” to your plate).
What I’ve learned about getting big results in my life, whether it’s becoming fit (in my body or mind) or up-leveling my life and career, is that it’s never about one, big giant moment, (that’s just what most people see on Instagram).
Big results come from small, committed daily actions.
And look, I know right now, many of us feel “off our game” and “off our routine.”
So. if there is one action today that will help you create real momentum this week, this month and this year, it’s (more…)
Best selling author + leadership expert John Maxwell states, “You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.”
In other words, big results come from small, committed daily actions.
But what about right now, in the middle of a pandemic, when everything feels…off?
Well, next weekend, you’re invited to attend a free LIVE virtual training, where I am going to dive deep into this topic + share fresh perspectives, true stories, tangible tools and easy action steps that you can implement immediately (yes even right now, in the midst of the uncertainty in the world + in our industry).
Secure your seat to join me LIVE (for free from anywhere in the world) and learn:
Have you been feeling off your game lately or finding it hard to focus? I get it.
What usually stops us from moving forward on any given day might feel like external circumstances, but ultimately it all begins within.
It’s understandable that in times of uncertainty, you might wake up in the morning and one of the following is going on in your mind.
You’re filled with fear.
You’re failing to focus.
You’re fueled by false beliefs.
Why? The mind is rooted in limitation + fear.
But the heart is rooted in expansion + love.
When we are born, we are all heart + pure love, but as we get older, we start operating from the mind.
Over time, that limited mind voice gets louder and the heart voice becomes a whisper we almost can’t hear.
You want to create momentum in your life or your career, but all too often, your action gets drowned out by mental logic, other’s opinions + historical thinking about how it’s gone for you in the past.
That is what stops you. It’s what stops all of us from moving forward.
I’ll show you how it works….and you can turn up the volume of the heart today.
Click the video below + learn 9 ways your limited mind is keeping you stuck, and what your expanded heart really wants you to know. (more…)
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"