Have you been feeling off your game lately or finding it hard to focus? I get it.
What usually stops us from moving forward on any given day might feel like external circumstances, but ultimately it all begins within.
It’s understandable that in times of uncertainty, you might wake up in the morning and one of the following is going on in your mind.
You’re filled with fear.
You’re failing to focus.
You’re fueled by false beliefs.
Why? The mind is rooted in limitation + fear.
But the heart is rooted in expansion + love.
When we are born, we are all heart + pure love, but as we get older, we start operating from the mind.
Over time, that limited mind voice gets louder and the heart voice becomes a whisper we almost can’t hear.
You want to create momentum in your life or your career, but all too often, your action gets drowned out by mental logic, other’s opinions + historical thinking about how it’s gone for you in the past.
That is what stops you. It’s what stops all of us from moving forward.
I’ll show you how it works….and you can turn up the volume of the heart today.
Click the video below + learn 9 ways your limited mind is keeping you stuck, and what your expanded heart really wants you to know. (more…)
The biz is back! On Friday, June 12th, here in California we got the green light that production can resume after the COVID-19 shutdown.
I know that my amazing community of actors are all over the world, but now that Hollywood production is slowly returning, that’s a good sign that other cities may get back to work in the coming weeks + months soon too.
I want to celebrate by sending a free gift that will help you to compete at the highest level in our “new normal.”
One thing every actor must be ready to rock? The Self Tape.
I know so many actors who are feeling overwhelmed with all they have to think about in order to submit a pro-level self-tape that really stands out.
It’s definitely not the same as simply walking into a live audition.
Of course you want to give your best performance, but now you have to make sure the sound, lighting, framing and other technical aspects are at a top professional level too.
There’s definitely a lot of noise out there right now on what to do and what not to do, and so I decided to put together one simple checklist to make it easy to deliver self-tape success.
A quick shout out to all the beautiful mothers out there – Happy (Belated) Mother’s Day!
I am giving you a virtual hug to you today for all you are, all you give and all you do. (And you’ll love today’s video, because I’m sharing my 3 step system I use at home to help homeschool my kids without all the meltdowns (for myself and them).
And if you’re not a mom, you’ll find that today’s video will help you to set your day up in a way that makes you feel good and gives you the motivation to get stuff done.
If you have lost your mom, I know that Mother’s Day (and any day) can be tough. I lost my mom 10 years ago, so I get it. I know that your mother’s light shines through you and I do believe that when you think of her, it’s because she thought of you first.
If you’re an actor who is thinking “can I really have a career and a family?” I’m here to tell you 100%…YES. It requires an awesome partner, a calendar, flexibility and a sense of humor (for starters), but it is possible.
I do remember being pregnant with my first son, though not showing yet, and after a day of multiple auditions, I came home, cried on the floor + said to my husband, “How on earth am I going to do this when I have a baby?”
Like everything uncertain (pandemics, acting careers, motherhood) you will figure it out as you go.
This theme (and your response to it) got me thinking about how so much of our worth + value has been tied up for so long in what we produce, what we do, and what we accomplish.
Many of us have spent years hustling, and being “busy doing more” to show ourselves (and anyone we think might be watching) that we are of value.
Even in our world of “show-business,” it really is all about show. When you book a job, it seems the minute you wrap, everyone wants to know, what’s next? What do you have to “show” for yourself?
But now that the world has essentially “stopped all the doing,” and our industry is on a global pause, it’s given each of us a time to re-evaluate how we perceive ourselves + even redefine what success truly means.
Does success mean being productive to the point of burnout + overwhelm?
Does success mean splitting your energy in a million different ways?
Does success mean hustling + being everything to everyone?
What if you used this time to think about where you were putting your energy, how it was (or wasn’t) serving you + how you can reshape your life moving forward.
And for those of you who love a good to-do list, I thought I’d put one together for your well-being.
When you align with the inner knowing that you don’t have to be productive to be of value, you can then choose activities, people + projects that light you up, instead of using any of it to prove your worthiness.
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"