I know we’re all trying to find some balance these days, whether you’re juggling parenting, kids being back in school, self-taping, your acting career, your
Can you believe the year is half over? No matter what you have or haven’t “done” so far this year, before you dive into taking
I hope you don’t spend any time today feeling bad about yourself if you haven’t booked a job lately. It’s easy to go down that
Whether you’ve been part of this amazing community for years, or are just joining me, I wanted to share a deeply personal story with you
Most of us identify ourselves and who we are through our daily thoughts. Yet, studies show that these daily thoughts are 80% negative and 95%
How have you been feeling lately? Have you been feeling inspired + motivated or lethargic + unproductive? I know the last 12 months have been
So what do you do when you wake up late + cranky? How do you not let it ruin your whole day? I’ll admit, that
This past Saturday was #WorldMentalHealthDay. Honestly, I think mental health should be celebrated every day and not something we shine a spotlight on just once
I know we often want the conditions to change so we can start feeling better. As actors, we often spend a lot of time “hoping
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