
How To Release + Refocus At The End Of The Year
As the year comes to close, I hope you’ll pause + do this simple process to help you de-stress, release what no longer serves you
As the year comes to close, I hope you’ll pause + do this simple process to help you de-stress, release what no longer serves you
I know that heading home for the holidays (or even on a family Zoom call) emotions can get triggered, questions get asked + expectations for
When we are looking to expand into all that we want to become in our lives + our careers, sometimes the path ahead can feel
Whether you’ve been part of this amazing community for years, or are just finding your way to me, I wanted to share a deeply personal
I know we’re all trying to find some balance these days, whether you’re juggling parenting, kids being back in school, self-taping, your acting career, your
Can you believe the year is half over? No matter what you have or haven’t “done” so far this year, before you dive into taking
I hope you don’t spend any time today feeling bad about yourself if you haven’t booked a job lately. It’s easy to go down that
Most of us identify ourselves and who we are through our daily thoughts. Yet, studies show that these daily thoughts are 80% negative and 95%
How have you been feeling lately? Have you been feeling inspired + motivated or lethargic + unproductive? I know the last 12 months have been
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