5 Tips For Peaceful Holiday Gatherings + How To Answer Questions About Your Acting Career
I know that heading home for the holidays (or even on a family Zoom call) emotions can get triggered, questions get asked + expectations for
I know that heading home for the holidays (or even on a family Zoom call) emotions can get triggered, questions get asked + expectations for
When we are looking to expand into all that we want to become in our lives + our careers, sometimes the path ahead can feel
I know we’re all trying to find some balance these days, whether you’re juggling parenting, kids being back in school, self-taping, your acting career, your
Most of us identify ourselves and who we are through our daily thoughts. Yet, studies show that these daily thoughts are 80% negative and 95%
How have you been feeling lately? Have you been feeling inspired + motivated or lethargic + unproductive? I know the last 12 months have been
So what do you do when you wake up late + cranky? How do you not let it ruin your whole day? I’ll admit, that
This past Saturday was #WorldMentalHealthDay. Honestly, I think mental health should be celebrated every day and not something we shine a spotlight on just once
I know we often want the conditions to change so we can start feeling better. As actors, we often spend a lot of time “hoping
This past week has brought me to my knees so many times. In light of the current events around racism and social injustice, I want
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