I’ve been pausing more lately, without distraction from devices.
I’ve been listening to birds sing in my backyard, marveling at the freckles on my children’s faces and enjoying mindful moments where I deeply and sincerely appreciate my life.
And it seems the more I do this, the happier I become and the more unexpected wonderful surprises start to show up. (In the form of auditions, helpful people + exciting offers).
So, just for today, give yourself the gift of a mindful moment. How? Put the phone down. Go outside. Take in the scenery. Love yourself, right where you are. Just for today, let go of needing anything to be different.
Let go of striving and pushing to change where you are. (more…)
I’m keeping it short + sweet today, as I’m about to head to San Jose for my first ever Tony Robbins Live Event! Woohoo!
Yep, I’m gonna be walking on coals, dancing in the aisles, and gathering more inspiration + insights to share with you all!
It’s something I’ve wanted to do for years, but never made the time.
I booked the tickets months ago (yep, to leave smack in the middle of pilot season), and even invited my best gal pal to join me.
Not only did I end up booking a great top-of-show-recurring-guest-star gig…but I was able to shoot 2 episodes in the last 2 weeks and just found out that I have this coming week OFF!
I spoke up and gave the production office my out of town dates, but also told them I was willing to move things around a bit, if need be.
(Secretly, I was hoping I didn’t have to cancel on Tony Robbins.)
I kept holding the vision of my friend and I in San Jose, while also feeling immense gratitude for this wonderful job.
And, well, it all worked out.
So, what’s on your joy + fun list these days?
Is there something you are putting off because you don’t want to miss out on an acting opportunity?
When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt?
Do you start obsessing about how you did on your last audition or wondering if you’ll ever get another one?
I know. I’ve been there.
But, when you shift your focus from what is not working to what’s going right in your life, things will begin to shift in your favor.
This year started off kinda quiet for me (well, except all of my free trainings for actors!), and it would have been easy for me to start ranting + raving….
“What are my reps doing?” “Where are my auditions?” “What am I missing out on?”
But asking myself those questions only produces answers (and feelings) rooted in lack and fear.
So instead, I focused all of my energy on helping other actors (like you) succeed, while getting into a mental head-space of radical appreciation for what was working in my life.
Why would this matter?
Within the next week, I ended up getting 3 amazing auditions, including a request to read for a different role on a project I had already been in for late last year.
(Something I didn’t even know would come back around, and could have easily spent a lot of wasted time examining what I might have not done “right” at that initial audition.)
And then, a wonderful booking came in (which I can’t give details about yet) and an invitation to attend a red carpet Oscar party.
And all from shifting my focus + how it made me feel when nothing was going on. That’s it.
Sounds simple, right? It Is, but many actors choose to take the struggling route of complaining + blaming + then berating themselves. Then they spend their days busying themselves with “doing more” from this space of lack.
What they don’t realize, is that it’s hamster wheel that just produces more of the same.
So, what if, no matter how things look right now, you told yourself this:
Instead of spending anytime criticizing or berating myself today,
I marvel at all I’ve done + who I’ve become along the way.
When you try to fix something, you fixate on it. You spend your time + energy focusing on the problem.
Albert Einstein once said, “We can’t solve problems by using the same kind of thinking we used when we created them.”
So whatever feels like a problem this week, what if you simply reframed your thinking?
Better yet, instead of wishing things were different, what if you didn’t even see them as problems, but rather as the perfect next steps along your path?
I had an epiphany this week, in the midst of watching the Hollywood Reporter Roundtable discussion of dramatic actresses, (where Oprah and Nicole Kidman talk about being nervous and being scared of making fools of themselves), and I realized that thinking you will feel differently when you get to somewhere other than where you are right now, is an illusion.
And I just started asking this question…. What if everything was perfect exactly as it is right now? What if you didn’t need one thing to change for you to feel good?
What if the timing of all that is and isn’t happening for you was perfect? (more…)
Are you busy, working really hard, trying to create prosperity, success + fulfillment in your acting career + your life? Do you feel a little worn out these days?
What if “doing more” was actually the very thing that was blocking your path to prosperity.
How? Because if you’re taking massive action from a place of lack, you’re actually working against yourself.
If all your action isn’t leading you to where you want to go, it’s time to realign your mind.
Prosperity is an inside game.
Sure, scarcity can be a motivator to get you moving, but eventually you must (more…)
Did you know there are 1440 minutes in every day? How are you spending most of them?
Are you looking for what’s missing and commenting what isn’t working?
Are you looking for things to appreciate and talking about what is working?
If your thoughts and conversations all center around lack and scarcity, then you’ll have trouble aligning with prosperity.
So how do you let go of lack + tune into a more prosperous life? It all begins with your focus. As you look for signs of prosperity, you’ll begin to feel the energy of prosperity.
It may seem like “feeling” prosperous doesn’t matter if there’s not a ton of money in your bank account, but this where true prosperity begins. (more…)
Happy Spring! I love this time of year. I spent all day yesterday, in the garden planting succulents.
And I got to thinking about what makes a succulent life + how to enjoying real prosperity in all areas.
At the root (no “planting pun intended”) of inviting in unlimited prosperity in all areas of our lives, is giving ourselves permission to be prosperous. We must feel that it’s not only okay to have wealth, success, fulfillment + joy, but that it’s our birthright, no matter what we were taught growing up.
We must understand at a deep level, that our desire for a prosperous life, won’t somehow take anything away from anyone else.
The key, though, is not waiting for prosperity to arrive at your doorstep, in order to feel prosperous. When you find ways to feel prosperous now, without even needing to see evidence of it, you will shift your experience. The more prosperous you can feel, the more expectant you become, and the more your experience begins to match it.
Yes. What we think, we create. What we feel, we attract. What we imagine, we become.
Scientific research reveals that the subconscious mind accepts (more…)
This quote stopped me in my tracks last week + I knew I had to share it with you.
“Unexpected kindness is the MOST POWERFUL, LEAST COSTLY AND MOST UNDERRATED agent of human change.”
As we head into the holidays, what if each and everyone of us began practicing unexpected kindness everywhere we went?
In the check out line at the grocery store, at the post office, in traffic, with our children, our spouses, our mates, our families, our relatives (even the ones you’re not so fond of) and ourselves.
Why? Because…
In a consumer driven world that is constantly telling us we need to acquire more, bigger and better, what if we (more…)
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
2013-11-25T02:34:15+00:00
Community, iCarly, Good Luck Charlie
https://actorinspiration.com/testimonials/bartag/
Fernanda Torres
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”
YOUR CREATION IS...VERY POWERFUL, IT CALMED ME, PREPARED ME & FOCUSED ME + I BOOKED JOBS.
"Since I began using your guided meditations I have now, in only a few months, booked up an entire year of work. Your creation is truly a blessing + very powerful. Before every audition I have done recently I have listened to at least 3 of your tracks and it has calmed me, prepared me and focused me."
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
