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How To Let Go Of Lack (25 Mantras For Prosperity)

Did you know there are 1440 minutes in every day?  How are you spending most of them?

Are you looking for what’s missing and commenting what isn’t working?

Are you looking for things to appreciate and talking about what is working?

If your thoughts and conversations all center around lack and scarcity, then you’ll have trouble aligning with prosperity.

So how do you let go of lack + tune into a more prosperous life?  It all begins with your focus.unnamed
As you look for signs of prosperity, you’ll begin to feel the energy of prosperity.

It may seem like “feeling” prosperous doesn’t matter if there’s not a ton of money in your bank account, but this where true prosperity begins. (more…)

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What To Do When What You Want Isn’t Showing Up: 3 Questions To Ask Yourself

I know it’s fun to have what you want show up, easily + effortlessly, but what happens when it’s not coming to you as fast as you had hoped?

When you want something + you doubt it, you add resistance to your own perfect path.

Sometimes when you see another having what it is you want, your ego may convince you that your timing is off, and that it’s not coming to you.

But that is just a game the critical mind likes to play to stay in control.

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If there’s something you want, that isn’t coming, the best thing to do is  (more…)

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3 Powerful Statements To Invite In Abundance

We all want the conditions to change to bring us happiness. If we could only book the job, find the mate, win the Oscar….then, we’d feel better.

At the root of all that is feeling like somehow we are not enough, or worthy or valuable without the external condition we want being met.

I get it. I’ve been there. Heck, I was there 2 weeks ago when 2 auditions in one day turned into….booking neither.

We put our hearts + souls into every audition, and when it doesn’t turn into a booking, it can chip away at who we think we are.

Now, I love that I get to play for a living, and I was proud of the work I did in both of those auditions, but it got me thinking about how much we define ourselves by whether or not we book the job + how dangerous that can be to our self-esteem.

So, my #MondayMotivation is for you to begin the week knowing this…

Whether you booked a job this month (or year) or not.
Even if you had 5 auditions with no callbacks.
Even if you have friends whose lives look perfect on the outside.
Even if you’re going through a rough time.
Even if you just got your heart broken.
Even if you don’t know how you’re going to pay your rent.
Even if you’re feeling sad.
Even if you’re feeling frustrated.
Even if your big dreams haven’t come true yet.
Even if you wonder how they ever will.

Please know, that your happiness, doesn’t lie in the next “booking.”

Sure, it’s fun to book the job, but don’t spend your days between now + then waiting to be happy, to feel like you’re enough, to feel worthy or to feel valuable.

Your happiness and all those feelings are a gift you can give yourself TODAY.

No matter where you are in your life or career (even if it’s not quite where you thought you would be by now), please breathe this in…

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How Small Shifts Can Equal Big Results

Sometimes it’s the smallest shift that can produce the biggest results.

I see it every day with the hundreds of amazing actors I have the privilege of mentoring in my course + in my private coaching community and I always marvel at how easily + quickly the inner breakthroughs invite in the outer breakthroughs.

If you’ve been putting in a lot of effort this year + already feeling exhausted, I want to help remind you of who you really are + encourage you to pause today, let go of limitation + breathe in the feelings of abundance.

You are abundant at your core.
Everything about you is abundant.

From the cells in your body to the neural pathways in your brain, to the taste buds on your tongue, you are made up of pure abundance.

You are worthy of your biggest dreams.
You are worthy of your biggest dreams + you have the ability to magnetize what you want towards you.

It all begins with your emotions. since what you feel, you attract + what you imagine, you become.

Anything you were taught growing up about money or success that isn’t in alignment with pure + total abundance, you can take a moment, to simply breathe, release + let go of it all now.

Do this quick breathing + expansion exercise with me now… (more…)

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How to Attract Abundance (in your finances + your career)

Most actors want more money + more career success.

But sometimes we are so stuck in reacting to our current reality, that we forget we have the power to create a new reality.

And that this new reality, all begins in the mind + the heart.

To change your life is a change of the inner game, first.

To attract abundance, you must cultivate an abundance mindset.

Yes. Attracting abundance begins within.

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How To Expand Into Your Best Self: 20 Things To Say Yes To Today

When we are looking to expand into all that we want to become in our lives + our careers, sometimes the path ahead can feel daunting + uncertain.

Our inner critic will convince us it’s safer to stay where we are, or even turn around, then to forge ahead on the unknown path.

But what if all it took to move forward was a simple inner mental shift.

Where instead of listening to the inner critic’s voice that says….

…I can’t, it won’t happen, it’s not possible, it isn’t hear yet, so it must not be coming, etc.

What if, instead, we simply said YES to ourselves more often.

Here are 20 Things To Say YES To Today to get you going again on your path…
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Today, I open myself up to my own expansion and…. (more…)

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10 Mantras That Increased My Happiness (And Bookings!)

Have you been trying really hard to make your acting dreams happen this year? Are you feeling overworked and overwhelmed? I get it.

I used to think that working harder would produce better results, but ultimately that thinking often led to me feeling resentful and exhausted.

(While I watched those who didn’t work nearly as hard as I reap all kinds of rewards.) Can you relate?

So, now, whenever I find myself pushing to make things happen, I remind myself that there is power in ease, flow + letting go.

In fact, just last month, when I had a quiet few weeks with no auditions, I reminded myself to let go of how I think it all should go + what I think should be showing up right now.

Instead I used the time to clear the clutter, update my online presence, play with my kids, swim in the ocean and trust in the future I could not see. (This guided meditation helped me)

And what happened? Auditions came in.

And in those auditions, I brought that sense of ease, flow + letting go with me, and it resulted in my latest feature film booking (as one of the lead roles).

It also brought back a voice-over campaign (where I was the initial voice, but then had to re-audition to get the job back.)

I auditioned again + I got the job back for multiple TV spots over several recording sessions. (But, wow, talk about letting go in the process!)

So, I hope these examples help you to relax about whatever is or isn’t showing up for you right now + help you realize how much power lies in letting go.

Here are 5 graphics I created for you of mantras I have been telling myself lately that have helped me to increase my happiness (+ my bookings.)

Feel free to screenshot your favorite + make it your new screensaver, or share them on your own social media.
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The Real Key To True Happiness

I’ve been pausing more lately, without distraction from devices.

I’ve been listening to birds sing in my backyard, marveling at the freckles on my children’s faces and enjoying mindful moments where I deeply and sincerely appreciate my life.

And it seems the more I do this, the happier I become and the more unexpected wonderful surprises start to show up. (In the form of auditions, helpful people + exciting offers).

So, just for today, give yourself the gift of a mindful moment. How?
Put the phone down.
Go outside.
Take in the scenery.
Love yourself, right where you are.
Just for today, let go of needing anything to be different.
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Let go of striving and pushing to change where you are. (more…)

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One Secret To Booking More Work

I’m keeping it short + sweet today, as I’m about to head to San Jose for my first ever Tony Robbins Live Event! Woohoo!

Yep, I’m gonna be walking on coals, dancing in the aisles, and gathering more inspiration + insights to share with you all!

It’s something I’ve wanted to do for years, but never made the time.

I booked the tickets months ago (yep, to leave smack in the middle of pilot season), and even invited my best gal pal to join me.

Not only did I end up booking a great top-of-show-recurring-guest-star gig…but I was able to shoot 2 episodes in the last 2 weeks and just found out that I have this coming week OFF!

I spoke up and gave the production office my out of town dates, but also told them I was willing to move things around a bit, if need be.

(Secretly, I was hoping I didn’t have to cancel on Tony Robbins.)

I kept holding the vision of my friend and I in San Jose, while also feeling immense gratitude for this wonderful job.

And, well, it all worked out.

So, what’s on your joy + fun list these days?

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Is there something you are putting off because you don’t want to miss out on an acting opportunity?

Here’s one secret to booking more:

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Where To Focus When Nothing Is Going On…..

When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt?

Do you start obsessing about how you did on your last audition or wondering if you’ll ever get another one?

I know. I’ve been there.

But, when you shift your focus from what is not working to what’s going right in your life, things will begin to shift in your favor.

This year started off kinda quiet for me (well, except all of my free trainings for actors!), and it would have been easy for me to start ranting + raving….

“What are my reps doing?”
“Where are my auditions?”
“What am I missing out on?”

But asking myself those questions only produces answers (and feelings) rooted in lack and fear.

So instead, I focused all of my energy on helping other actors (like you) succeed, while getting into a mental head-space of radical appreciation for what was working in my life.

Why would this matter?

Within the next week, I ended up getting 3 amazing auditions, including a request to read for a different role on a project I had already been in for late last year.

(Something I didn’t even know would come back around, and could have easily spent a lot of wasted time examining what I might have not done “right” at that initial audition.)

And then, a wonderful booking came in (which I can’t give details about yet) and an invitation to attend a red carpet Oscar party.

And all from shifting my focus + how it made me feel when nothing was going on. That’s it.

Sounds simple, right? It Is, but many actors choose to take the struggling route of complaining + blaming + then berating themselves. Then they spend their days busying themselves with “doing more” from this space of lack.

What they don’t realize, is that it’s hamster wheel that just produces more of the same.

So, what if, no matter how things look right now, you told yourself this:

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Instead of spending anytime criticizing or berating myself today,

I marvel at all I’ve done + who I’ve become along the way.

(more…)

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