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My Milestone Birthday (Gifts For You…..)

I celebrated a milestone birthday yesterday. (Yes, turning 30 is amazing! I mean 40. I mean 50!) What?

I feel 28 on the inside (and I rollerblade like I was 18), but as my late mother used to wisely tell me, at whatever age I was turning…”one day, you’ll wish you were this age.” So true.

So, today, I’m enjoying celebrating 5 decades on the planet + all I have learned, how I have grown, and who I have become along the way.

I’m also celebrating all of the love in my life, from my amazing readers like you, to my courageous students, to my closest friends and cherished family.

My husband put together a virtual party on Zoom for me this weekend + I was overcome with emotion seeing my beautiful friends, hearing their stories, well-wishes and toasts and simply feeling all of the love + connection.

It made me realize what really matters at the end of the day. It’s not the credits, the bookings or the awards.

It’s the love that flows from your heart to another person + back to you and how you make a difference in each other’s lives.

I want to send that love your way today. (more…)

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Dealing With Tough Emotions (And Answering The Call)

If you’re feeling all kinds of emotions come up during these uncertain times, know that you are not alone.

I’ve been inspired by many messages lately, and wanted to share this insight with you from French philosopher, Pascal.  He stated this back in the 1600’s (centuries before the internet, of course)…

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”

Quetyly Alone In A Room (more…)

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Easing Your Anxiety (My Gift To You) 💕🌎🙏

I’ve created something to help you ease anxiety + improve well-being during this global pandemic, and decided to give it away for free to anyone who needs it.

I know there’s a lot of fear + uncertainty in the world right now, but this is also a beautiful opportunity to go within + create more peace in your life.

The Dalai Lama states that, “World peace begins with inner peace.”

Sometimes, in the midst of chaos, people have an even harder time finding stillness.

In fact, one friend, who knows she should meditate, told me, “Right now, meditation just feels like worrying with my eyes closed.”

I get it. That’s where guided meditation comes in.

You don’t need to know how to meditate.

You don’t have to sit in the lotus pose.

You just need to know how to download an audio, press play + listen.

In under 15 minutes, I will guide you to quiet your mind, relax your body + open your heart.

Just imagine if everyone in the world did this for 15 minutes a day, what kind of peace might emerge out of this global pause.

Here’s to knowing that in every moment throughout your day, you have the option to choose peace over panic, and I’m excited to provide a free guided meditation to help you realign your mind + alleviate some of your stress.

Click here to download your free guided meditation for Easing Anxiety + Improving Well-Being.

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What To Do If You Have The Post-Oscar Blues

If you watched the Oscars last night, and it left you feeling inspired + hopeful for the possibilities ahead for you – awesome.

But if you turned off the TV + went to bed wondering…

  • Will it ever happen for me?
  • What do I do to get to where I want to go?
  • How will I ever achieve my biggest dreams?

Here’s what you need to know…

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Yep, the only way to get to where you want to go (no matter where that is) is to first make peace with where you are.

So, if you woke up today feeling blue about your career, guess what? (more…)

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Mindset Mantras To End The Year Feeling Great

A short and sweet reminder that you are so much more than your career and your latest credits.

You play many roles in your life + they are all meaningful and valuable.  “Actor” is only one of those roles, just as “what you’ve done” in your career this year is only one facet of the multi-faceted diamond that is you.

So whether you print this out + tape it to your bathroom mirror or screenshot the graphic + save it to your phone, allow it to serve as a loving guide to end the year knowing that not only are you enough exactly as you are right now, but that you are a precious gift.

Treat yourself this way as the year comes to a close + you will start the New Year off in the right direction.

Pause and read this anytime you feel your inner critic try to define you, judge you or criticize you…

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Here’s to a holiday season where you fill yourself up first with (more…)

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5 Tips For Peaceful Holiday Gatherings + How To Answer Questions About #ActorLife

I hope you are having a holiday season full of joy & light!

I cannot wait for 2020 and wanted to let you know that comp tickets are almost gone for my LIVE Masterclasses in Atlanta, New York, Toronto, and London.

Want to connect with me LIVE in January?

See all CITY TOUR DATES here + grab your ticket now, before its completely sold-out.

Can’t make it to see me live?

Join the virtual party that kicks off on January 6th + get on my ONLINE VIP LIST here.

I am so excited to kick off the New Year in this way, but first, it’s time to head home for the holidays where emotions get triggered, questions get asked + expectations for perfection are high.

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You may find yourself sitting at the dinner table feeling the need to explain yourself and your acting career more than ever.

This is easy to do when you’re working.  It’s fun to share what you’ve “been in lately” or where everyone can tune in to “catch you next.”

But what about those times where you don’t feel you have “anything to show for your efforts?” (more…)

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9 Ways To De-Stress Your Holidays….

I know this time of year can get busy + stressful. So I’m keeping it short + sweet today.

If you find yourself cranky, irritable, sad, or overwhelmed by all you have to do (or all you feel you haven’t done yet), here is my Holiday De-Stress List.

You’ll be amazed at what picking one thing on this list will do for your mental + emotional state.

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Keep in mind, this isn’t about covering up your feelings with a happy face sticker, or stuffing down your emotions with extra slices of pie.

It’s about taking the time to slow down + actually feel your feelings: acknowledge them, release them + let them be heard. (more…)

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5 Tips On How To Finish The Year Strong

With less than 80 days to go in 2019, (79 to be exact), I want to help you finish the year strong.

If you’ve been struggling in any way lately, just know that you are not alone, that we all have down days + that things can change so quickly (especially in this business)!

If you want to make a massive shift before the end of the year, here are a few things you can do.

1) Come see me in person at my complimentary LIVE masterclass.

In under 90 minutes, I will teach you how to create bigger results with far less effort + let go of all the struggle. To witness the amazing shifts that actors have when they come see me live, is mind-blowing.

Here’s what one actress (and Television Academy member) had to say after seeing me live:
“Attending Wendy’s Live Masterclass delivered a much needed peace, freedom + happiness that I can’t even begin to describe, plus I now have a roadmap for creating real breakthroughs,”

So, if you do one thing before the end of the year, commit to saving your seat for my free masterclass.

I only do these free live workshops once a year + they are filling up fast.

See Wendy Live in Los Angeles – SIGN UP HERE 
See Wendy Live in Vancouver – SIGN UP HERE
See Wendy Live in Toronto, New York, Atlanta, London, Chicago or Santa Fe – SIGN UP HERE 
Don’t see your city? Click here.

2) List your wins (from the last decade).

Not only are we closing out another year, but another decade is ending. Crazy, right?

Do you remember where were you in October 2009? Do you realize how far you’ve come since then?

Don’t wait until New Year’s Eve to take inventory on it all. Why not take a moment today + think back on your life and career since that time + write out your wins?

Here are some prompts if you need help.

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In the last decade…

  1. I have created…
  2. I am most proud of…
  3. I am most grateful for…
  4. have become more…
  5. I have learned…

When you really stop to focus on all you have done (and who you’ve become along the way), this particular day in October will feel less dire to you. When you can relax about it all and shift your focus, you are not only getting out of your own way, but inviting in more good things to celebrate. (more…)

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Let’s Meet In Person On My City Tour

My heart is so full today. Over the weekend, I sat down face to face with 20 amazing actors in LA and had the privilege of interviewing them individually + hearing their stories of radical transformation.

To sit across from these beautiful souls in such an intimate setting and have them tell me that I’ve helped change their lives, their careers, their relationships, their confidence, their abundance, their entire world, and how they now feel about themselves was a gift that moved me to tears over and over again (even as I recall it now).

Where did it all begin? They attended my empowering free masterclass, where I walked them through the 5 steps to creating real success breakthroughs in their lives + careers.

I realize (especially in this digital age) that there is nothing like connecting face to face.

Which is why I’m excited to announce that I’ve been invited to cities all over the world to share my uplifting + inspiring Live Masterclass.

And I’d love to meet you in person.

Click here to join me in Los Angeles. 
Click here to join me in Vancouver.
Click here (or the graphic below) to join me in your city. 

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During each stop on my city tour, I’ll walk you through the exact steps that I took to go from feeling lost in my career to booking over 75 TV + Film credits, over 100 commercials + thousands of voice-overs (the same steps now used by actors who are booking leads in films, working on hit TV shows + winning awards, while enjoying more happiness in their personal lives, too).

And I’m coming with special gifts, I know you’re going to love.

So let’s meet up this fall! These events will fill up fast, so save your seat now + mark your calendar.
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2 Things Every Actor Should Do This Summer (And Why It Will Help Your Career)

Remember when you were a kid + you got so excited about the smallest of things?

Riding your bike around the neighborhood.
Eating popsicles on the front porch.
Going to the beach.

Remember how you were so engaged with what you were doing that the time just seemed to fly by while you were laughing + playing?

Watching my kids run + skip down the path to the beach this week reminded me that there are…

2 things every actor should do this summer:

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Relax more. Play more. Start keeping the faith that you are on the right path. (more…)

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