In the rush and noise of our busy lives, from the alerts on our phones, our computers, social media to all of the daily requests + interactions (not to mention the mid-term elections in the U.S. and the holidays drawing near), we must take time to create a feeling of calm amidst the chaos.
Our minds want to stay busy defining who we are, evaluating what we’ve done, adding meaning to events, and then letting us know (sometimes all day long) how we are falling short.
It is in finding stillness within + calming the chaos in the active mind, that your true image is reflected back to you.
It is in that stillness that your intuition is accessible, tension is released, and well-being abounds. (more…)
You may have heard (or seen) that Will Smith bungee jumped out of a helicopter over the Grand Canyon on his 50th birthday. Just before jumping he said, “Anytime I’m scared of something, I feel compelled to attack it.”
His words and actions have always inspire me.
Doing the things that have scared me over the years have definitely expanded my life in wonderful ways.
One of my favorite truth bombs he shared was this: You can’t experience the joy that is intended for you in life if you don’t go. Don’t hesitate. Commit. So what gets in most people’s way of going for the life (and career) that they want? (more…)
The more I look back on the manifestations I’ve had in my life, whether it has been in my acting career, building relationships, creating abundance or even getting married and having a family, there has been a through line, a pattern, that has helped me over and over again.
That is one of ease, flow and letting go.
Whenever I tried to “white knuckle” the Universe into giving me what I wanted when I wanted it, I was not only acting from my ego, but ultimately creating more resistance on my own path. (This took me years to understand, so hopefully I’m giving you a shortcut here.)
I now know, I don’t have to do it all alone.
I am supported by something bigger than myself, and when I surrender to that power (whatever you wish to call it) I am always guided to a higher plane.
When I am carefree, and flexible with what is (or isn’t) showing up, I am signaling the Universe to co-create for my highest good.
The same is true for you.
Deepak Chopra explains that when you create ease + flow within, “you are then no longer bound by the ego’s insecurities + cravings.” “The more detached you are from the results, the better the results.” – Deepak Chopra.
It’s not that we have to let go or lose sight of our desires or our intentions, but when we let go of our ego’s timelines (more…)
I BOOKED THE JOB! LISTENING TO CREATING POWERFUL AUDITIONS MADE A DIFFERENCE!
"Been listening to your "Creating Powerful Auditions" mp3 daily since purchasing about a week ago. Listened to it on the way to an audition...took a few moments before leaving my car to do the visualizations. I walked into the audition room feeling totally empowered, feeling light. I booked the job. I feel your album made a difference. Thank you, Wendy."
I'VE TURNED A SLOW STREAK INTO A BOOKING STREAK AND I FEEL REALLY EMPOWERED.
"Wendy is so generous with her knowledge and understanding of the deeper, inside work that goes into living a healthy, happy, well balanced actor life. Her daily inspirations mean so much to me...and I'm grateful for the custom guided meditation she wrote for me. I've turned a slow streak into a booking streak & I feel really empowered."
Community, iCarly, Good Luck Charlie
YOUR AFFIRMATIONS ALLOWED ME TO STEP OUT OF THE FEAR AND BE PRESENT IN THE ROOM.
"I just returned from an audition after listening to your guided meditations. Your affirmations allowed me to step out of the fear and be present in the room. As I waited for my audition I envisioned the session being successful and feeling empowered afterward. And it was and I did."
I BOOKED TWO ACTING GIGS IN THE SAME WEEK BECAUSE I HAD HER CD ON REPEAT!
"I listen to Wendy's guided meditations pretty much every chance I get. I don't know what I'd do if I didn't have her amazing voice in my ear keeping me empowered, inspired + in the right mental space to persevere day in and day out. I booked two acting gigs in the same week because I had Wendy's Creating Powerful Auditions album on repeat. Thank you WENDY for your positivity + light!"
SINCE LISTENING TO YOUR GUIDED MEDITATIONS, I BOOKED 2 FEATURE FILMS
"I bought Creating Powerful Auditions and I listen to it every morning. "Empowering Myself" is my absolute favorite meditation, sometimes I put it on repeat until I fully and truly feel every declaration. Since I've been listening to your guided meditations I booked my first feature film + also recently booked the lead role in my first horror film. Thank you for coming into my life!”