My heart is heavy today, from all the fear and divisiveness that has been ignited in our country + the senseless acts of violence that follow.
I know that hate is taught, since we are all born with only love in our hearts, and my wish is that as each of us acts from a place of love, in all our interactions throughout the day and that the consciousness of love is expanded as a response.
I wrote this post on Friday, and want to share it today since I know we all have to get up again on Monday and make the most of our lives.
I hope it helps you.
So now that the year is half over, would you like to make the second half of 2019 even better than the first half?
If you set a goal in January + haven’t come close to achieving it, here’s why + how to change it.
So often we have the best intentions + just before we go to take action, we allow fear to stop us.
We rethink, review, + even remind ourselves of all of the reasons, it might not work.
Or we procrastinate + we put off what we know would be good for us, until another day.
From eating right, to exercising, to reaching out to someone, to diving into a creative project, often we associate more pain with actually doing a task, then the pleasure we will feel once it’s finished.
This is all rooted in small thinking from the lower mind, which is always ego-based + born out of fear or judgment.
Your ego doesn’t want you to change your lifestyle, test the waters, move outside of your comfort zone + alter anything on any level.
But the higher mind is rooted in love.
The higher mind is rooted in expansion.
The higher mind is limitless + sees the big picture long before you do.
So, maybe it’s time to ask yourself? Am I operating from a place of love or fear?
The expanded mind, your highest self, not only knows what is possible for you, but planted the idea in the first place to call you forward, to expand you and to invite you to where you want to go.
You can get to where you want to go, but it requires daily discipline.
Not muscling your way through a list of “should do’s,” but allowing your highest self to lead the way through inspiration + intuition.
So begin to notice this week, when you’re operating from your small (and seemingly “logical”) lower-mind thinking and make a conscious shift into your higher “limitless” thinking mind.
When you do, it will make the path much easier. You’ll actually begin to see your goal with different eyes. And all the clues around you will become clearer.
You’ll align with the part of you that already did the task, made the call, sent the email, did the action that is leading you closer to your dreams.
If you need help accessing this “higher mind” and knowing how to envision your goals + get more done, checkout my latest guided meditation: Daily Disciplines (For Feeling Good + Getting’ It Done).
You can grab it as my gift to you, when you join my Spotlight Club + Community here (And you’ll get lots of other great bonuses including monthly Facebook Live sessions with me, coming up this Saturday!).
No matter how you get there, here’s to a week of having more moments (interactions, reactions, conversations, actions) where you operate from a place of love over fear.
When you fill your heart with love, you will effect change in the world.
Love and Gratitude,