How You Can Start Loving It All (Even If You Have The Post-Oscar Blues)
Did you watch the Oscars last night? No matter how it left you feeling, I’m hoping today’s post will uplift you.
Last night, my husband + I were invited to a black tie Oscar viewing party at The Hollywood Museum + I had the dream of wearing a gown from an amazing designer who creates handmade works of art.
Follow me here on instagram to see the pics.
And this morning, I’m back on the set, shooting another episode of a wonderful TV show I worked on last week + am feeling so grateful to do what I love, while also inspiring other actors along the way.
I want you to know that just 4 weeks ago, after having some great auditions and not really booking anything, I was feeling pretty down about how 2018 was going.
I wanted to feel better, but there were days, where I just couldn’t get out of my own funk + lift myself up. Can you relate?
Well, it got me thinking….
It seems we search for ways to feel good, and often run in fear of feeling anything less than what we deem as “positive emotions.”
But what if feeling all emotions were positive?
What if every emotion you feel throughout your day was here to awaken you?
And what if you could start loving it all?
We often spend our time judging, criticizing + labeling ourselves + our emotions + then adding to the story of what it all means.
What if, throughout your day, whatever thought or emotion was getting your attention, you could simply send love to it?
This might feel unfamiliar or even difficult at first.
You might even wonder, how can I love myself all the time? But you can.
So, today, post-Oscars, whether you feel inspired + ready to take on the day or you feel a bit hopeless + so far away from living your acting dreams,
make the choice to start loving it all.
Remind yourself this:
“When I sit in judgment or criticize myself for any reason, I am blocking my own love.”
When I began loving myself even more, especially when I was feeling sad, amazing things started showing up out of the blue.
Here’s to a week loving whatever arises + allowing it to awaken you.
In fact, leave a comment below, let me know how you’re feeling today + declare that you will start “loving it all.”
Love + Gratitude,
– Wendy
Leave a Reply
Keep Reading
Top blog picks
Your Free Gift
Success in the
Audition Room
FREE ON-DEMAND TRAINING:
How To Stand Out In Every Audition, Book More Jobs & Elevate Your Career
(Without Letting Nerves, Negative Noise or
Nagging Self-Doubt Sabotage Your Success)
I think you'll love these too
I Grew Up Deeply Ashamed (And Other Reasons Why I Do This)
Whether you’ve been part of this amazing community for years, or are just finding your way to me, I wanted to share a deeply personal
18 Reasons Why You Are A Warrior
My father would have been 104 this year. He was born in 1920, and passed away in 1997. I can’t believe he’s been gone for
What Self-Taping Really Looks Like
Been nailing your self-tapes lately? Or are you having moments where you scream, swear, laugh and cry – all inside of a minute? I sure
Hey, I’m Wendy!
Every product and program I’ve created is the culmination of 20+ years of real-life experience testing and refining the tools, methods and practices that have helped me to build a successful acting career, as well as enjoy an abundant, balanced + fulfilling life.
It brings me so much joy to know that my work has now deeply touched the lives + careers of thousands of creatives worldwide.
Many have felt these transformative tools + practical teachings were the missing piece of the puzzle.
Curious to know more?
AS SEEN IN
