• Get Wendy's weekly inspirations + your free MP3.

How Small Shifts Can Equal Big Results

Sometimes it’s the smallest shift that can produce the biggest results.

I see it every day with the hundreds of amazing actors I have the privilege of mentoring in my course + in my private coaching community and I always marvel at how easily + quickly the inner breakthroughs invite in the outer breakthroughs.

If you’ve been putting in a lot of effort this year + already feeling exhausted, I want to help remind you of who you really are + encourage you to pause today, let go of limitation + breathe in the feelings of abundance.

You are abundant at your core.
Everything about you is abundant.

From the cells in your body to the neural pathways in your brain, to the taste buds on your tongue, you are made up of pure abundance.

You are worthy of your biggest dreams.
You are worthy of your biggest dreams + you have the ability to magnetize what you want towards you.

It all begins with your emotions. since what you feel, you attract + what you imagine, you become.

Anything you were taught growing up about money or success that isn’t in alignment with pure + total abundance, you can take a moment, to simply breathe, release + let go of it all now.

Do this quick breathing + expansion exercise with me now…

Breathe in the energy of abundance.
Exhale + let go of any feelings of lack,

Breathe in the feeling of expansion.
Exhale + let go of any limitation.

Breathe in the feeling of gratitude.
Let go of focusing on what’s missing.

Breath in unlimited possibility.
Exhale + let go of any childhood programming.

Breathe in + feel the love in your heart.
Exhale + let go of listening to the mind.

It is the critical mind that keeps us from our biggest dreams. Once we can recognize that voice within that tells us we’re not enough, it’s too late, it will never happen, we can pull those deep rooted weeds + plant a new seed of thought.

So, this week, see if you can recognize a negative thought before it gets rooted within you and becomes a belief. Breath into it, acknowledge it, let it go + return to the abundance of who you really are at your core.

Here’s to a week of noticing the abundance all around you + within you.

Leave a comment below + let me know what inner shift you are making this week.

Love + Gratitude,
– Wendy

 

Comments

  • William Joseph Hill #1

    Thank you Wendy for sharing your positive energy! 😀

    Reply

  • Pamela Hill #2

    Thanks for sharing your inspiring message Wendy! :)

    Reply

  • Daniel Litz #3

    Thanks Wendy! I had an uncle come visit and he really laid into me about what if nothing comes of this….but you lifted up my spirits with this.

    Reply

  • Shoghi #4

    I’m a pretty strong person, and lately I’ve been going through a low in my life however as I slowly formulate a new plan for myself, part of that decision has been to go full- time, into acting and the other half to make the move to CA.
    What has been interesting is that my current situation in no way shows that I’ll be out of a rut soon and yesterday as one of my good friend made this statement, “I don’t get this acting business/obsession,” I was able to give a reasonable response but it left me feeling defeated and emotional.
    As I prepped for bed last night I felt like giving up on everything that I’ve been doing creatively. My current reality doesn’t reflect how much enthusiasm I have for my creative expressions particularly in acting and I was dreading every thought that was coming to mind on quitting and settling.
    Nonetheless as I working through today and reading up on affirmations, getting my vision board together, this blog post couldn’t have come at a better time, thank you for your words of encouragement, truly appreciated reading through the post.

    Reply

  • Bobby R. Poirier #5

    Thank you Wendy. I really need this today, this week. Thank you for helping me stay on track. B

    Reply

  • Brian T Shirley #6

    Love this post. Announced an ambitious project yesterday
    and I was amazed at the response. Now to keep up the work I have been putting in. I’ve learned to let go of fear and put it out there. It’s very scary sometimes to share your projects,
    talents and dreams with the world, but letting go of what people will think can be very empowering

    Reply

Add reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Save Seat

Inspired by this content? Sign up for updates... IT'S FREE!
(Instantly get a FREE AUDIO to help you rock every audition)

Yes, Please!

IT'S FREE!

Inspire Me!

Download Now