With modern technology at your fingertips all day long + requests coming at you from all angles, giving yourself permission to pause, to take a break, as well as not check social media (or email) one more time can be challenging. Our brains inherently want to remain active, in charge, and not relinquish control. But […]
How To Give Yourself Permission To Pause Read More »
I’m on an out-of-town getaway with my husband for our 12 year anniversary. We were married on 07.14.07, and as I reflect on the amazing years of marriage we’ve enjoyed so far, I thought it would be fitting to share some of my favorite post about love, life, letting go + the divine timing of
Life, Love + The Diving Timing Of It All Read More »
I hope you’ve been enjoying July! (Whether it’s summer or winter where you live, I love connecting with actors all over the world each week). That is the beauty of modern technology. On a side note: I’m not sure how I missed feeling 2 earthquakes in one weekend, but I hope all of my Southern
The Best Weapon Against Your Challenges Read More »
Three years ago, I went in for one audition for a “possible recurring role” on Atypical. I remember vividly, sitting in the waiting room, filled with actors of all different types and ages. All reading for the same role. I could have easily told myself that “they’d never book me because I’m too ________ (young,
To invite in the new, we must let go of the old. (Even when it feels scary + we are uncertain of the outcome). I’ve had to do this in a big way this year. I’ve done a lot of inner work on letting go of my own lingering limiting beliefs + the outer work
What’s Really Getting In Your Way….(And How Let Go + Fly) Read More »
It’s an exciting day! The 2019 Emmy® nomination-round voting begins today + it is a dream come true to be on the ballot and be considered for a nomination. Television Academy Members can view + vote here. View my work (or share the love) here. It’s been an amazing journey (and an emotional roller coaster ride,
You’ve Already Won! (And Other Life Lessons From My Emmy® FYC Journey) Read More »
How you start your day is how you live your life. Do you scroll through email and social media before you even get out of bed? It’s not uncommon, but it’s also not helping you to be productive. When your morning habit is to tune into what everyone else is doing, needing and wanting, you
3 Ways To Create Morning Motivation (Before Getting Out Of Bed) Read More »
Here is a simple message that I hope will profoundly change your day, your week + maybe even your year. Instead of judging + criticizing yourself when you’re feeling bad, (or distracting yourself from feeling anything) what if instead, you declared….. No matter how I am feeling today, I am choosing to love whatever arises.
How To Profoundly Change Your Day Read More »
I know it’s fun to have what you want show up, easily + effortlessly, but what happens when it’s not coming to you as fast as you had hoped? When you want something + you doubt it, you add resistance to your own perfect path. Sometimes when you see another having what it is you
What To Do When What You Want Isn’t Showing Up: 3 Questions To Ask Yourself Read More »
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