positive self talk

10 Lies You Tell Yourself About Your Acting Career (+ How To Flip The Script)

You most likely got into this business because you love storytelling. Inspiring and entertaining people through storytelling is an ancient ritual that has been passed down through the ages and to be part of bringing a story to life is a magical art form. But today, I want to talk about the story you tell

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Are You Attached To Your Struggle Story?

Are you attached to your struggle story? Do you tell yourself certain things every day about how things aren’t going for you? Are these stories leaving you feeling stressed out, rushed, agitated, overwhelmed or frustrated? I have definitely been there and understand if you feel this way. But it wasn’t until I realized that, at

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How To Overcome Audition Anxiety (My Personal Story)

I’m recurring on my 2nd season of Netflix’s Atypical (which you can start binge-watching now). I remember auditioning for this role in Season 1, and even though the waiting room was filled with all different types, I didn’t let it effect my audition. I felt grounded, connected, ready to play + that confidence definitely helped

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Too Hard On Yourself? 3 Steps To Feeling Better

It’s Labor Day here in the US, so I’m making this short + sweet today. (Hope you’re taking a break from work today too.) As you begin September, start noticing the story you are telling yourself – about your looks, your career, your relationships, your life. Is it kind? If not, it’s time to change

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From Cold Read To Booking The Lead (3 Best Tips For Audition Success)

I walked into an audition last month to read for a supporting role in a feature film. I was 3 pages in to my 4 page audition when the director stopped me and asked the casting director to give me the sides for a different role, the lead. They handed me 15 pages of new

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