Has scrolling through social media been bringing you down lately? Does this sound familiar? Check social media before getting out of bed. Scroll through Instagram, click on Instagram Stories, check Facebook, look at Twitter (telling yourself you just want to be updated on the news). Brush your teeth. Make your bed. (Do you make your …
I have found that the hardest part of manifesting is learning to let go of my attachment to the result. As a recovering type-A doer, my biggest frustration has been after I’ve done all the visualizing, taken all the inspired actions, committed to the daily work, and things aren’t manifesting on the exact timeline I …
We are all on the quest for happiness. In fact everything you want, is because you think you will be happier when you have it. Whether it is a role, a relationship, a Range Rover, or a raving review of your work. Deepak Chopra states, ”The purpose of life IS the expansion of happiness. Happiness …
How To Expand Your Happiness (10 Acts Of Mindfulness) Read More »
Those days where you do your best work and don’t book the job (or even get a callback) can be frustrating for many actors. When this happens over and over again, it can be debilitating. Self-doubt sets in. You walk into your next audition and (often unconsciously) try harder, and the rejection cycle continues. But …
9 Words To Help You Turn Rejection Into Opportunity Read More »
You may not even realize you do this, but, have you noticed that when you’re feeling frustrated, overwhelmed, or just plain bummed-out… you head straight to the social media apps on your phone, and begin scrolling + searching for something to cheer you up. (I do it too!) Maybe you scroll through Facebook, then Twitter, …
How often do you wake up + start thinking the same thoughts you did yesterday? Why isn’t my agent getting me more auditions? Why didn’t I get a callback? Why does that actress in my class book everything?. Why can’t I_____________? (fill in the blank) But what you miss when you start your day asking …
When you try to fix something, you fixate on it. You spend your time + energy focusing on the problem. Albert Einstein once said, “We can’t solve problems by using the same kind of thinking we used when we created them.” So whatever feels like a problem this week, what if you simply reframed your …
Why Wishing Things Were Different Works Against You Read More »
Are you busy, working really hard, trying to create prosperity, success + fulfillment in your acting career + your life? Do you feel a little worn out these days? What if “doing more” was actually the very thing that was blocking your path to prosperity. How? Because if you’re taking massive action from a place …
We all do it. When we are frustrated with our acting careers, we want find someone or something to blame. So, you tend to blame… Your representation Your lack of auditions Your lack of callbacks Your age Your credits Your ethnicity Your weight/looks Your connections Your mate/spouse/boyfriend/girlfriend The casting director who didn’t smile when she/he called your …
The Real Cause of Your Frustration (And How to Find Relief) Read More »
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