Are you attached to your struggle story? Do you tell yourself certain things every day about how things aren’t going for you? Are these stories leaving you feeling stressed out, rushed, agitated, overwhelmed or frustrated? I have definitely been there and understand if you feel this way. But it wasn’t until I realized that, at […]
Are You Attached To Your Struggle Story? Read More »
I’m recurring on my 2nd season of Netflix’s Atypical (which you can start binge-watching now). I remember auditioning for this role in Season 1, and even though the waiting room was filled with all different types, I didn’t let it effect my audition. I felt grounded, connected, ready to play + that confidence definitely helped
How To Overcome Audition Anxiety (My Personal Story) Read More »
It’s Labor Day here in the US, so I’m making this short + sweet today. (Hope you’re taking a break from work today too.) As you begin September, start noticing the story you are telling yourself – about your looks, your career, your relationships, your life. Is it kind? If not, it’s time to change
Too Hard On Yourself? 3 Steps To Feeling Better Read More »
I walked into an audition last month to read for a supporting role in a feature film. I was 3 pages in to my 4 page audition when the director stopped me and asked the casting director to give me the sides for a different role, the lead. They handed me 15 pages of new
From Cold Read To Booking The Lead (3 Best Tips For Audition Success) Read More »
Have you been trying really hard to make your acting dreams happen this year? Are you feeling overworked and overwhelmed? I get it. I used to think that working harder would produce better results, but ultimately that thinking often led to me feeling resentful and exhausted. (While I watched those who didn’t work nearly as
10 Mantras That Increased My Happiness (And Bookings!) Read More »
Have you been allowing fear to stop you from taking action lately? Do you convince yourself that it’s too late, that you’re not ready or that you don’t know where to begin? Guess what? That’s just your ego’s way of trying to keep you safe + in your comfort zone. When you align with your
What To Do When Fear Stops You Read More »
My husband snapped this photo after I had just come home from a film audition earlier this month. I went in to read for one role, and before I was even finished with the last page of sides, the director asked me to read for another role…the lead. The casting director handed me 15 new
How To Book More Often Read More »
I’m back from an unexpected trip to New York to honor my late mother-in-law at her memorial. It was beautiful + our visit reminded me how we must all live more fully, even in the face of fear. We spent one day at local pool + spa, where kids were jumping off a high cliff
How To Conquer Fear Read More »
At my sons’ elementary school this past week they put in a “Buddy Bench.” This is a bench that someone can go to if they feel lonely, left out, sad or depressed. Others know that when someone is sitting on the bench, that they want to be asked to play, and the children are encouraged
We All Feel Sad At Times: Ask For Help Read More »
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