I’m writing this at 1am after watching The Oscars. I actually had another post all ready to send out when I sat down with my husband at 10pm (after getting our kids to sleep) to finally watch our TIVO’d version of the show. I told myself I wasn’t going to turn my computer back on. […]
The Recipe For An Inspired Life: Read More »
As a professional actor, you probably set goals + have a plan of action, but if you want to significantly change your career + life, you must make this a daily practice: Notice how you are speaking to yourself + others daily. It might seem like no big deal to chime in with other actors
The Daily Shift That Could Change Your Acting Career Read More »
I learned 7 inspiring lessons from watching last night’s Super Bowl game that you can apply to your acting career. For those of you who missed it: Final score: Seattle Seahawks 43. Denver Broncos 8. Whether you care about football or not, there’s always so much to learn from watching champions + the road it
7 Inspiring Lessons I Learned From Watching The Super Bowl Read More »
Do you ever find yourself running, doing + being so busy that you forget to take care of yourself? Before I met my husband or had kids, I must confess, if I had a postcard mailing that needed to be done by a certain day, I would literally eat cookie dough for dinner + get
What To Do When You Are Spinning Your Wheels Read More »
Before I make a change in any area, I make sure I have shifted + expanded my beliefs about what I think is possible for me. | Since I know it’s my beliefs that effect the outcome every time, this work, I believe, is the most important + a vital first step to making big
When You Want To Make A Change In Your Acting Career: Do This First Read More »
Morning Mindset Meditation I express gratitude for all have done + who I have become. I take a deep breath in + feel a deep sense of gratitude for all of the wonderful things I have accomplished in my life so far. I exhale + let go of needing to compare myself to another actor’s
How To Shift Your Acting Career Perspective Now Read More »
When you are at an audition and you are attached to getting the job or getting a callback, what happens? Your body tenses, your mind tells you it’s not possible and you begin an inner struggle that broadcasts as desperate or needy. Here are 4 steps to releasing your attachment to the outcome.
The #1 Mistake Actors Make At Auditions + How To Reverse It Read More »
Most actors in the waiting room at auditions are filled with fear and anxiety. Some of them judge it, blame it, shame it, and do anything to try to push it away. What happens when you reject fear? It grows. It takes over. It stops you from connecting to your best + most present self
4 Steps For Dealing With Audition Anxiety Read More »
Have you noticed what you say to yourself at an audition, in the waiting room, on the way out, on the set, or even driving around in your car? Is your inner dialogue filled with ridicule or praise? Denis Waitly’s wise words ring true: Your inner thoughts are reflected in your outer world. So, if
How To Change Your Beliefs Read More »
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