How have you been feeling lately? Have you been feeling inspired + motivated or lethargic + unproductive? I know the last 12 months have been a roller-coaster ride. As we begin the 3rd month of 2021, I hope you are making your mental health + self-care your #1 priority. (And yes, it effects everything you […]
The Two Ways To Approach Your Life + Career: Which will you choose? Read More »
I wanted to share with you the story that inspired my latest guided meditation creation, “Rising Higher.” The Lesson Of The Eagle And The Crow The only bird that dares to peck an eagle is the crow. The crow sits on the eagles back and bites his neck. The eagle does not respond, nor fight
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If you started out 2021 hopeful, and 11 days in you’re feeling out of whack, I get it. If you need a massive RESET this week and are craving tools + insights to help you stay more grounded, focused and inspired, even with all that is going on in the world, then do something for
Need A Reset? This will do it. Read More »
With the New Year is right around the corner, and we say goodbye to 2020 (amen!), have you been thinking about how you’re going to make 2021 your best year yet? While you’re taking down the holiday decorations, I’d love to help you put a plan in place now. This time last year I was
How To Make 2021 Your Breakthrough Year Read More »
I have two gifts for you today. One to help you say goodbye to 2020 (hallelujah!), and the other to help you begin your best year yet. (Bring on 2021!) Let’s start with the New Year gift, shall we? I’m so excited to personally invite you to kick off January with me LIVE! I’m hosting
How To End 2020 Strong + Set Yourself Up For Success In 2021 Read More »
So what do you do when you wake up late + cranky? How do you not let it ruin your whole day? I’ll admit, that was me last week, even after sharing my “3 tips to boost your mood + feel better daily.” (We teach what we most need to learn, right?) I’m glad to
Waking Up Late + Cranky? (How To Reclaim Your Day) Read More »
This past Saturday was #WorldMentalHealthDay. Honestly, I think mental health should be celebrated every day and not something we shine a spotlight on just once a year. In fact, everything I write + create for actors is always done with the intention of helping you achieve greater mental health, inner peace + ultimate fulfillment on
Ways To Boost Your Mood + Feel Better Daily Read More »
With all that’s gone on this year (and all that hasn’t), there’s one thing that might feel like it’s missing from your life lately. (Yes, I’ve felt this too). I just don’t want you to wait too long to get it back. So today, I want you to ask yourself ONE really important question. In
One Really Important Question To Ask Yourself Right Now Read More »
Booking off a self-tape. Do you believe that can happen? Or do you have thoughts like, “I’m better in the room” or “They’ll never watch this anyway.” That’s exactly what one of my students, Dominic Ryan, a London based actor, used to think too. He told me this recently, “I was never a fan of
Self-Tapes + Bookings In The New Normal Read More »
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