I hope you are finding ways to ease any anxiety + improve your well-being during this time (and that you remember, there’s no “one way” to do this). It’s been amazing to hear from so many people who are listening to my 15 minute free guided meditation. “Easing Anxiety + Improving Well-Being” + telling me […]
⭐Wellness Gifts For You (+ Featured in Variety)⭐ Read More »
I know how easy it is to want the external conditions to change, so we can feel better. And I know how much uncertainty is prevalent on the planet right now + we all feel it. Uncertainty in the world (or in our acting careers) can make us feel unstable or unsure of the path
Thriving Through Uncertainty Read More »
A quick shout out to all the beautiful mothers out there – Happy (Belated) Mother’s Day! I am giving you a virtual hug to you today for all you are, all you give and all you do. (And you’ll love today’s video, because I’m sharing my 3 step system I use at home to help
3 Steps For Feeling Good + Getting Stuff Done (Even Homeschooling) Read More »
I’m keeping it short + sweet today, since I know your inbox (and your brain) might be overwhelmed with incoming messages, offerings and more “should do’s.” Today’s tip will help you tune into the solutions you are seeking. I know this has been a stressful time for everyone, and that you may be facing a
Finding Solutions In Challenging Times Read More »
Have you been feeling really distracted lately? Yep, me too. With so many messages, opportunities and offerings coming our way these days, it’s easy to get overwhelmed (and get nothing done), while simultaneously feeling like you “should” be doing more. So, today, I want to share a simple productivity tip that’s been helping me this
Productivity Tip That Will Change Your Results Fast… Read More »
I’m so glad last week’s post helped so many of you turn the “should do’s” into “could do’s” and serve to let go of the guilt or shame of “not being more productive.” Read it here: How To Let Go Of The Guilt Of Not Being More Productive (During A Global Pandemic) This theme (and
Your Well-Being To-Do List (Printable Gift For You) Read More »
Have you been bombarded with “how to be more productive” suggestions lately, while feeling guilty that you’re still in your pajamas at noon? Have you been noticing all of the free opportunities lately, while simultaneously feeling overwhelmed on where to begin? You’re not alone, and today I want to address it all from a different
How To Let Go Of The Guilt Of Not “Being More Productive” (During A Global Pandemic) Read More »
I celebrated a milestone birthday yesterday. (Yes, turning 30 is amazing! I mean 40. I mean 50!) What? I feel 28 on the inside (and I rollerblade like I was 18), but as my late mother used to wisely tell me, at whatever age I was turning…”one day, you’ll wish you were this age.” So
My Milestone Birthday (Gifts For You…..) Read More »
If you’re feeling all kinds of emotions come up during these uncertain times, know that you are not alone. I’ve been inspired by many messages lately, and wanted to share this insight with you from French philosopher, Pascal. He stated this back in the 1600’s (centuries before the internet, of course)… “All of humanity’s problems
Dealing With Tough Emotions (And Answering The Call) Read More »
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