We are all on the quest for happiness. In fact everything you want, is because you think you will be happier when you have it. Whether it is a role, a relationship, a Range Rover, or a raving review of your work. Deepak Chopra states, ”The purpose of life IS the expansion of happiness. Happiness […]
How To Expand Your Happiness (10 Acts Of Mindfulness) Read More »
You might not want to hear it, but complaining is a chronic habit that ultimately keeps you stuck. Have you ever tried to go through your entire day + not make one complaint? It’s not easy, right? You might not even be aware of how often you complain, because it’s become so habitual. For many
A Simple Method For Getting Unstuck Read More »
I’m keeping it short and sweet today, as I’m off on another trip with my family. My mantra lately has been: I’ll never regret that I went on too many vacations (especially while my young boys still want to hang out with me). But as we approach the last 3 months of the year (where
How To Restore Your Sanity + Reignite Your Creativity Read More »
Those days where you do your best work and don’t book the job (or even get a callback) can be frustrating for many actors. When this happens over and over again, it can be debilitating. Self-doubt sets in. You walk into your next audition and (often unconsciously) try harder, and the rejection cycle continues. But
9 Words To Help You Turn Rejection Into Opportunity Read More »
It’s so easy to look around the chaos in our world and our weather, and respond with fear, worry or anger. It’s also easy to take these stressful feelings and redirect them (often unconsciously) towards your loved ones or even towards yourself. But, the more chaos that surfaces in the world (or in your own
5 Ways To Bring Your Life Back Into Balance This Week Read More »
If your heart aches for those affected by many of the natural disasters going on all around the world, (I know mine does), then take inspired action this week + help in whatever way you can. Even when you think there’s not much you can do, remember to simply: SPREAD GOOD. Every little bit helps.
Do What You Can To Spread Good Read More »
You may not even realize you do this, but, have you noticed that when you’re feeling frustrated, overwhelmed, or just plain bummed-out… you head straight to the social media apps on your phone, and begin scrolling + searching for something to cheer you up. (I do it too!) Maybe you scroll through Facebook, then Twitter,
Why You Must Unplug To Find Your Joy Read More »
Have you noticed, sometimes, that the harder you work, the tougher life often feels? (While others seem to float magically through life?) Have you noticed that the more you push, make giant to-do lists + tell yourself you need to do everything at once, the more exhausted you feel? Have you gotten so used to
How To Have Everything Fall Into Place Read More »
How do you start your day when you have an audition? Do you speak lovingly to yourself, or are you filled with worry, doubt or fear? How you begin your day, is usually how you live your life. Since every thought you think is creating your experience, it helps to be mindful of what you
How To Retrain Your Brain For Audition Success Read More »
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