Every single day, in every single moment, we have a choice: To push against what we don’t want or to advocate for what we do want. It’s a subtle difference, but the emotional cocktail of chemicals you create within your own body is either one of fear and anger or love and hope. Here’s what […]
1 Question To Ask That Will Shift Everything (Even During Uncertain Times) Read More »
The thing that keeps you from what you want (is not your agent, the casting director, or your perceived “competition”, etc.) but it is actually something that you can control: Your thoughts. Sometimes we know that we should be talking to ourselves more lovingly, but we just can’t find the words. Other times we’re so
The #1 Thing That Keeps You From What You Want Read More »
Can you believe the year is half over? No matter what you have or haven’t “done” so far this year, before you dive into taking more action, I want you to know one thing… There is nothing outside of your ability to accomplish it, but when you force yourself to take action from a place
Why Alignment (Then Action) Is The Key To Your Success Read More »
Where is the secret to your success really found? Best selling author + leadership expert John Maxwell states, “You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” In other words, big results come from small, committed daily actions. But what
The Secret To Your Success…. Read More »
Have you been feeling off your game lately or finding it hard to focus? I get it. What usually stops us from moving forward on any given day might feel like external circumstances, but ultimately it all begins within. It’s understandable that in times of uncertainty, you might wake up in the morning and one
How To Create Momentum Amidst Uncertainty Read More »
I wanted to share this simple but powerful message with you today because, I know things can look a “certain way” on social media, and it might feel like everyone else is living a “super-successful” life all the time. I think it’s important to shine a light on the fact that your success actually comes
3 Things To Master On Your Way To Success (And Why This Will Ease Anxiety) Read More »
I’m so excited to reveal the “behind-the-scenes” mindset, process and preparation that landed me a juicy role on the final season of “This Is Us,” that I booked off a self-tape. I play the poised but skeptical dance academy director Linda Darroe, who becomes an advocate of Beth (Susan Kelechi Watson), giving her an opportunity
4 Things I Did To Book “This Is Us” (And How To Shine In Every Self-Tape) Read More »
As you may know by now, not only do I love working as an actress (you realize our job is to illuminate humanity, right?), but I also love sharing everything I learn along the way with you! And with every new booking, comes new insights, ahas, and mindful moments of inspiration that I literally can’t
How To Prepare Like A Pro: From Booking The Job To Sharing The Win Read More »
The two biggest factors that keep you from your dreams might actually surprise you. They are…needing + wanting. The definitions of want + need actually imply a lack of something deemed necessary, and are at the opposite energetic spectrum of feeling fulfilled + satisfied. So, it might be time to take a closer look at what
The 2 Biggest Factors That Keep You From Your Dreams Read More »
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