Now that the year is half over, would you like to make the second half of 2022 even better than the first half? If you set a goal in January + haven’t come close to achieving it, here’s why + how to change it. So often we have the best intentions + just before we …
How To Get More Done (Begin With This One Question) Read More »
Been nailing your self-tapes lately? Or are you having moments where you scream, swear, laugh and cry – all inside of a minute? I sure have. I’m keeping it real today, and sharing this 60-second throwback video with you, so you know we ALL have days where we just want to scream and cry, no …
As I was thinking of all the freedoms I am so blessed to enjoy in this country (including connecting with actors all over the world!), I ran across this quote from Steven Covey… What an amazing reminder that we all possess the natural abilities of
Happy Memorial Day! In the United States, we celebrate this holiday to remember the sacrifices that brave men + woman made to bring freedom to this country. Growing up as the daughter of a Navy veteran, I was taught to have immense gratitude for the freedoms that we so easily take for granted. My late …
I hope you are finding ways to ease any anxiety + improve your well-being during this time (and that you remember, there’s no “one way” to do this). It’s been amazing to hear from so many people who are listening to my 15 minute free guided meditation. “Easing Anxiety + Improving Well-Being” + telling me …
⭐Wellness Gifts For You (+ Featured in Variety)⭐ Read More »
I know how easy it is to want the external conditions to change, so we can feel better. And I know how much uncertainty is prevalent on the planet right now + we all feel it. Uncertainty in the world (or in our acting careers) can make us feel unstable or unsure of the path …
A quick shout out to all the beautiful mothers out there – Happy (Belated) Mother’s Day! I am giving you a virtual hug to you today for all you are, all you give and all you do. (And you’ll love today’s video, because I’m sharing my 3 step system I use at home to help …
3 Steps For Feeling Good + Getting Stuff Done (Even Homeschooling) Read More »
I celebrated a milestone birthday yesterday. (Yes, turning 30 is amazing! I mean 40. I mean 50!) What? I feel 28 on the inside (and I rollerblade like I was 18), but as my late mother used to wisely tell me, at whatever age I was turning…”one day, you’ll wish you were this age.” So …
If you’re feeling all kinds of emotions come up during these uncertain times, know that you are not alone. I’ve been inspired by many messages lately, and wanted to share this insight with you from French philosopher, Pascal. He stated this back in the 1600’s (centuries before the internet, of course)… “All of humanity’s problems …
Dealing With Tough Emotions (And Answering The Call) Read More »
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