
Where To Focus When Nothing Is Going On…..
When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt? Do you start obsessing about
When there are slow patches in your career, do you go down the dark rabbit hole of worry + self-doubt? Do you start obsessing about
Thirteen years ago, I was on the edge of a devastating breakup and days like Valentine’s Day would spark a sadness within me that would turn
We are all on the quest for happiness. In fact everything you want, is because you think you will be happier when you have it.
You might not want to hear it, but complaining is a chronic habit that ultimately keeps you stuck. Have you ever tried to go through
You may not even realize you do this, but, have you noticed that when you’re feeling frustrated, overwhelmed, or just plain bummed-out… you head straight
Have you spent most of the first part of this year wondering… Why is what I want not showing up yet? What do I need
I used to think I didn’t have time for slowing down. As an ambitious, type-A doer, deep breathing always sounded like something you do on
Whether you are feeling frustrated with your acting career, or the current political climate (or both), keep in mind, that often, the deepest upsets +
None of us are immune to feeling cranky. It happens. We all have bad days, maybe even a few frustrating months, or for some Americans,
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