Ways To Boost Your Mood + Feel Better Daily
This past Saturday was #WorldMentalHealthDay. Honestly, I think mental health should be celebrated every day and not something we shine a spotlight on just once
This past Saturday was #WorldMentalHealthDay. Honestly, I think mental health should be celebrated every day and not something we shine a spotlight on just once
I know we often want the conditions to change so we can start feeling better. As actors, we often spend a lot of time “hoping
This past week has brought me to my knees so many times. In light of the current events around racism and social injustice, I want
I’m so glad last week’s post helped so many of you turn the “should do’s” into “could do’s” and serve to let go of the
If you’re feeling all kinds of emotions come up during these uncertain times, know that you are not alone. I’ve been inspired by many messages
Sometimes the simplest shift can yield the greatest change, when we really commit ourselves. If you want to make a big shift in your life
Have you been hard on yourself lately? I get it. We all go down that rabbit hole in one way or another at different times.
Often we can be so focused on what we want, that we forget that we live in a world of infinite possibilities. When we get an audition +
With modern technology at your fingertips all day long + requests coming at you from all angles, giving yourself permission to pause, to take a
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Every product and program I’ve created is the culmination of 20+ years of real-life experience testing and refining the tools, methods and practices that have helped me to build a successful acting career, as well as enjoy an abundant, balanced + fulfilling life.
It brings me so much joy to know that my work has now deeply touched the lives + careers of thousands of creatives worldwide.
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